6
Mar
Today’s post will be a Motivational Monday post (even though it’s Tuesday – we’ll just pretend). It’s also only two weeks till my birthday, so I decided to take this next while to amp up my nutrition, diet, and fitness. These last two weeks I’ve noticed I’ve been Continue reading »
15
Feb
Hope everyone had an awesome Valentines! I know I did…I spent most of my day studying and catching up on projects, doing a quick workout, making Valentine notes, and hanging out with my family for our special Continue reading »
31
Oct
Hey guys! It’s Motivational Monday and I have five of my favourite tips for getting fit to share with you!
Do you ever feel bad for skipping a workout? I know I do, but I’ve learned that Continue reading »
1
Feb
Whenever I feel like I’ve been snacking too much, or that I may not be eating as healthy as usual, I turn to my food journals. I’m slightly weird that way. I have notebooks for everything…to-do lists, checklists for every month, goal lists for the year, doodle diaries, sketching books Continue reading »
