Beginner’s Crossfit Workout
2
Jun
So this girl…as in me, has a cold. And a cough.
I know right. Falling apart over here.
Because of feeling terrible I didn’t Continue reading »
Silent 10 Workout
20
May
It’s hard to get your workout in when you’re traveling (speaking from personal experience). I usually end up getting out at gas stations and doing some stretches, lunges, wall pushups and calf raises…whatever I can, to get my body moving. Sitting all day is just not cool. Continue reading »