9
Jan
I’m always going on about spirulina and how much I love it. I take it (or some form of it) every day. I’ll take it in a tablet form or else put the powder in a smoothie, mix it with grapefruit segments, or add it to juice. Ever since I’ve started taking it some months ago I’ve noticed
11
Jun
It seems the busier life gets…the more headaches I get…the more tired I feel…the more susceptible I am to colds.
It’s easy to reach for coffee or chocolate on a hectic day, but those are the days I really need that extra nutritional boost…something to Continue reading »
21 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Protein, Recipes, Vegan
4
Jun
When I was a teenager, all I pretty much ate was raw food and I loved experimenting with new foods like cacao nibs, lucuma, goji berries, and maca. It was such an adventure and I loved how I felt when I incorporated more superfoods into my diet. Since then, I’ve become a lot more balanced with my diet and I don’t exclusively eat raw foods (actually, now I don’t think I eat enough raw foods…so lately I’ve been trying to amp it up). Continue reading »
7 comments » | Healthy Living, Protein, Reviews, Weight Loss
