5
Aug
Can I just say how much I love doing this August challenge with you guys? I’ve received so many emails, tweets, and Instagram messages that made me smile so wide! It makes me so happy knowing that you guys are loving making your health a priority!
For this challenge, Vega sent me Continue reading »
8 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes, Vegan
2
Apr
Hello all.
Do you remember the posts I did on my experience with the Philosophie cleanse a little while back?
Well, I had a fabulous experience with it…so when my friend Sophie emailed me saying that they’re Continue reading »
13
Mar
I love a simple smoothie. A banana. Some almond milk. Maybe a little cocoa and I’m all set up for a happy meal.
However, I love how smoothies can be a vehicle for extra nutrients. When I have a smoothie, I usually try to add a least one “superfood” to get that extra boost of vitamins/minerals in my diet.
Superfoods are a bit of a buzz word in Continue reading »
3
Jan
Yesterday and today have been FABULOUS! My friend Sophie (who has the best superfoods) has amazing advice and sells awesome superfoods/cleanses, so I thought, “What better way to start the New Year but with her cleanse?” So that’s what I’m doing right now and I LOVE it.
You know how it Continue reading »
20
Sep
Ya’ll know I’m smoothie obsessed…and for good reason! What better way to fuel up on nutrition, minerals, vitamins, veggies, and fruits! I also LOVE to add superfoods to my shakes for extra super powers.
Some of my favourites are Continue reading »
