Hi! My name is Charissa and I blog about healthy food, fitness, and my everyday adventures. To me, balanced living is strawberries dipped in chocolate.
12
Jun
You guys know I’ve been doing the Philosophie 14-day cleanse and how much I love the superfood line…so I’m so so excited to bring you the creator of all of this! Sophie has been such an incredible inspiration to me. She is certified as a raw food chef and
10
Jun
I like making my own recipes, but this smoothie challenge has inspired me to dream of new tastes. All your photos have had me inspired and excited to try new flavours. So I asked some of my blog friends if they had some low sugar recipes they’d be willing to share with me – so I picked some of my favourites, a few of my… Read More
8
Jun
We are already at WEEK 2 of the Colourful Smoothie Challenge! I’ve been so blown away by all of you who have joined! Some of you have written me and said that your kids, husbands (and even a Grandma!), and friends are joining in! It’s so awesome, and even though a lot of people aren’t entering the contest part…it gives my heart warm fuzzies knowing… Read More
5
Jun
Guys, I’ve been loving this smoothie challenge so much. And pairing it with the Philosophie Cleanse was the best thing ever. If you think that doing a cleanse is too much work, or too hard…you obviously have not tried Sophie’s Philosophie Cleanse. I swear there is some sort of appetite suppressant in these superfoods…I’ve felt full the whole time. Honestly, I probably haven’t been
3
Jun
So far I’m loving the Philosophie Cleanse I’m doing. I’m drinking a ton of smoothies (sometimes a couple a day), and feeling great! I asked Sophie if I could share one (or two!) of her amazing recipes and graciously said I could. I swear everything that Sophie makes is magically delicious. Add lots of
1
Jun
If you are doing the challenge, this is a post you’ll want to read. I’m pumped about this month! The giveaway widget is live and you can start adding your entries! I know some of you have shared the challenge via Twitter, Facebook, and Instagram already…and those posts are worth an entry! So grab the links for those if you want a few extra entries!… Read More
27
May
I’m super looking forward to June, for a lot of reasons. Maybe because summer becomes official. Or one of my best friends is getting married. Or because of the dozens of smoothie recipes I’m excited to try… …Or maybe it’s because I’m beginning to feel like myself again. I’m finding joy in creation, getting stronger, and learning more about the things I’m interested in. For… Read More