Hi! My name is Charissa and I blog about healthy food, fitness, and my everyday adventures. To me, balanced living is strawberries dipped in chocolate.
30
Jan
I love bread, like a lot. When I was brainstorming a name for the blog, I laughed about calling it the “Carburetor”, simply because I adore my carbohydrates. I don’t usually crave meats or proteins too often; it’s always the carbs that call
19
Jan
Who else likes ice-cream? Unfortunately, I recently found out that my body does not handle dairy very well. I went to an allergist who told me to avoid it…like long-term avoiding. I’m not too heartbroken, but I must say there are things I miss… yogurt, for one. Then of course, there’s that splash of milk
9
Jan
Hello everyone! My name is Charissa…welcome to Colourful Palate! This is where I’ll be sharing my love for a healthy lifestyle, my passions for whole foods, fitness, running, and some of my favourite recipes. I’ve always been a bit crazy about health stuff, but in the last