Hi! My name is Charissa and I blog about healthy food, fitness, and my everyday adventures. To me, balanced living is strawberries dipped in chocolate.
14
Feb
Happy Valentine’s everyone! Hope your day is absolutely perfect! I was going to post another sweet, dessert type of recipe for today, but I decided to give you an idea of what you could make for an easy Valentine’s gift instead
12
Feb
Happy Valentines! Today I wanted to do something chocolate because
10
Feb
Today I thought I’d show you a little of the paradise I live in. I guess you could call me a country girl. The energy of the city attracts me, but I love the peaceful life of living in the country; away from the constant lights and busy-ness. I like the beauty of wintertime…when the snow blankets everything. Sometimes I tend to
7
Feb
I’m a lemon fan. I’m also a fan of getting protein in tasty ways. So when I had exactly one cup of tofu leftover from a previous recipe, I decided it was time to make something creamy. A lot of people
6
Feb
In winter I often crave a warm breakfast. Sometimes it’s an egg scramble or pancakes, but I have to say that oatmeal usually gets trump. It’s just perfect for one of those cozy mornings where you feel like eating in your pajamas while standing over the heat vent
3
Feb
Tell me what is more refreshing after a good workout than a smoothie? In my opinion, nothing. Actually, I think a smoothie any time of day is refreshing. I love blended drinks…they’re so fast to whip up; you can make them as nutritious as you want, they digest easily, and they always taste delicious
1
Feb
Whenever I feel like I’ve been snacking too much, or that I may not be eating as healthy as usual, I turn to my food journals. I’m slightly weird that way. I have notebooks for everything…to-do lists, checklists for every month, goal lists for the year, doodle diaries, sketching books