Hi! My name is Charissa and I blog about healthy food, fitness, and my everyday adventures. To me, balanced living is strawberries dipped in chocolate.
11
Jan
I am about to share with you one of my favourite desserts in the world. The funny thing is…I’m not even that crazy about cheesecake. I like it, but it’s just too rich after a couple bites. However, this cheesecake is not only delicious AND healthy…it does not have one gram of cream cheese! Not only is this cheesecake low fat, low calorie, and
9
Jan
Hey guys! Happy New Year! I’m so excited about what 2012 will bring! I’m sorry I wasn’t back sooner, but with all the family time, our home reno project, and getting sick (I’m all better now!) I didn’t want to rush into it. Since it’s the New Year now and
29
Dec
I can’t believe it’s nearly 2012! So ridiculously crazy! However, I’m soooo excited about what the New Year is bringing! As the old year comes to a close, I start gearing up for the coming year…thinking about goals, things I want to accomplish, or how
27
Dec
I can’t believe Christmas is already over…but what a special day it was. Our Christmas was pretty small…my brother and his family came over, as well as my Grandparents. On New Year’s almost my entire family will be here, which will be so crazy fun! We started the day off with delicious
23
Dec
Hey guys! Can you believe it? Tomorrow is Christmas Eve! I meant to post earlier this week, but some crazy things came up and I simply had absolutely no time. I only started my Christmas shopping yesterday
16
Dec
I’ve decided to start a new feature here on Colourful Palate. It’s called “Fresh Focus Friday” where I focus on a healthy food, why it’s so great for us, and then a recipe to go with it! So today’s feature is about coconut oil…and when
14
Dec
*Giveaway is closed* I can’t believe it’s almost Christmas! And I’m loving every minute of it! There’s just something about that word ‘Christmas’ that fills my heart with joy! To me, it speaks of special family time, sparkling snow outside my window, the fun of