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FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge
Double Chocolate Frozen Yogurt F 01

Double Chocolate Frozen Yogurt

30
Jan

Happy Motivation Monday! I think one of the things that make it so hard for people to stick to a healthy lifestyle/diet is going without sweet treats. I know I couldn’t live without chocolate.

How to Cut a Young Coconut (& smoothie)

27
Jan

I remember the first time I tried to cut a young coconut. I had a dull knife (and couldn’t find a sharp one), but I was determined to crack that nut! Turns out, it was hard, but after butchering and chopping away at it…it finally worked.

Declutter Your Life

25
Jan

This year is detox year. Not for me. It’s detox time for the house! My Mom, sister, and I decided that we were going declutter the entire house. As you can see, it’s big. The decluttering will probably take

Green Tea 079 feature

Benefits of Green Tea

23
Jan

Normally I try to post early in the morning, well…today was one of those days. This happened.

Instant Frozen Yogurt

19
Jan

Frozen yogurt, how I love you! Let me count the ways. Seriously, I’m such a creamy dessert kind of gal. I’m not crazy about cake or cookies (exception: chocolate kinds). I’m all about the mousse, pudding, ice-cream, whipped topping, rice pudding, and

Dumbells 01

Shaky Leg Workout

16
Jan

Something I’ve wanted to focus on, here at Colourful Palate, is workout features and fitness routines. I decided that once the New Year rolled around, I’d start making that more of a priority with my site. Fitness is a big part of my life, especially now that I’m going into that field as

Shoot for the Moon

Goals for 2012

13
Jan

It’s January 13 and we still haven’t taken our Christmas décor down. Really. We felt that Christmas holidays went by so fast this year that we needed to keep the tree and the lights up just a little longer. So we did, but today

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