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Backwards Cereal 01

Backwards Cereal

13
Jun

I’m a diehard cereal fan. It’s good anytime…breakfast, snack, lunch, snack, dinner, dessert, post-workout…but unfortunately, it’s not the healthiest option…especially if I ate it as often as I want to.

Superhero Smoothie 01

Superhero Smoothie

11
Jun

It seems the busier life gets…the more headaches I get…the more tired I feel…the more susceptible I am to colds. It’s easy to reach for coffee or chocolate on a hectic day, but those are the days I really need that extra nutritional boost…something to

Liz 01

Life Lately…

9
Jun

Hey guys! It’s been a whirlwind of activity around here…so I thought I’d just give you an update through my Instagram photos.

Cheesy Popcorn 01

Cheesy Movie Popcorn

6
Jun

There’s a few things I am addicted to. Chocolate, of course. Pancakes are number two on my favourite things list. Then there’s popcorn…oh my…I love, love, love it. I like the satisfying crunch, the melt in your mouth texture of the kernels, the salt, the variety of flavours to choose from, and…well, everything about it. Nowadays movie style popcorn can be

spirulina-1

Superfood Spotlight – Spirulina and Why It’s Cool

4
Jun

When I was a teenager, all I pretty much ate was raw food and I loved experimenting with new foods like cacao nibs, lucuma, goji berries, and maca. It was such an adventure and I loved how I felt when I incorporated more superfoods into my diet. Since then, I’ve become a lot more balanced with my diet and I don’t exclusively eat raw foods… Read More

Self Tanner 03

Natural Self Tanner Giveaway (closed)

2
Jun

Update: Priscilla is the winner! Congrats girl! Yesterday I did a review on Love True Natural’s all natural self tanner and today….

Sunshine 01

To Tan or Not to Tan

1
Jun

A couple weeks ago LoveTrueNatural sent me some all natural self-tanning products to try out. Honestly, I was a little nervous about it. The first time I used self-tanner (almost 10 years ago) was a disaster. I was a teenager and I found some leftover tan towlettes in the bathroom. There was a family Christmas party that night and I thought it’d be fun to… Read More

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