Colourful Palate

It’s ten days till Christmas. Ten days. Maybe it’s because I’ve been so busy this month, but somehow Christmas doesn’t feel real this year…like it will actually happen. Yet, it’s only days away. However, since the reality of Christmas has finally dawned on me, I thought it’d be fun to put a little gift guide

Hey guys! Long time no see… As of Tuesday, I have finished my first semester of Exercise Science! Time went by so fast and I’m crazy excited…and frankly, surprised it’s over! I’ve loved being back in school and I’m learning so much. The only thing that I didn’t

These last couple months have flown by – now there are only a few more weeks of this semester and I’m off for holidays! While I’m looking forward to Christmas, I have to say that I really love school. I’m already looking forward to coming winter semester in January. Here are some bits and pieces of

It’s nearing the end of November and there’s nothing more I’m enjoying than hot, steaming soups. My sweaters and fuzzy socks are being occupied more frequently, Christmas music is starting to play, and those dark, cozy dinners are made that much more delicious with a hot bowl of goodness. Whether it’s

I haven’t been around on Colourful Palate much lately…and I miss it. Right now I’m trying to learn how to balance everything with college, freelancing, family, and social life. I guess my blog is the first thing to go! However, I’m going to

It’s Motivational Monday and today I wanted to share with you some of my favourite exercises for warming up before a workout. Honestly, I never used to care about warming up. I’d just jump right into my workout. Not the best idea. However, now I’m a

I don’t know about you, but I have a serious love for peanut butter. A serious love. I put it in everything. Yesterday morning I had it in my Favourite Oatmeal and all week long I’ve been having it in my