New Entries

Categories

Monthly Archives

Sites I Like

Syndication (RSS)

Networks

FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge

Chocolate on Whole Wheat Toast

17
May

One of the first things people notice about my blog is my little slogan… “Hi! My name is Charissa and I blog about healthy food, fitness, and my everyday adventures. To me, balanced living is chocolate on whole wheat toast.” When Kraft Philly came out with their chocolate cream

Colourful Captures

16
May

I’ve decided to start a feature where I can just share snippet of my life in pictures… Just happy little posts…with fun photos of my life…hope you enjoy!

EatMore Chocolate Bars

13
May

One of my Dad’s favourite chocolate bars is the EatMore bar, but what some people don’t realize is that you can make the exact same chocolate bar in your kitchen and it’ll taste almost exactly the same. My Daddy is obsessed with these. As we’ve been traveling this past week, I’ve had more

Back on the Road

9
May

Once again I’m blogging on the road (currently at Starbucks with a delicious no-sugar iced coffee). Most of my readers probably know this already, but I sing in a family band. We’ve been singing together for years and touring around US and Canada. It’s an amazing adventure. This tour we’re going

Practically Calorie Free Spaghetti

6
May

In the last couple months I’ve started trying those trendy, “calorie free” noodles…and I have to say I really like them. I remember hearing about them years ago and it was hard to find places that sold them. I guess I wasn’t

Protein Please (review)

3
May

Sometimes I think I’m the most fabulous planner in the world. There are those days where I have a healthy lunch all packed and ready to go, hot tea in a thermos, and fruit in a bag…but I have to admit, that I feel like a lot of the time…I’m NOT that fabulous “put together” gal and I’m scrambling

Coming Home (& Giveaway)

26
Apr

I’ll never get tired of seeing this…home is one of the sweetest words I know. Because of finals at college, I haven’t been around for a while…so I’m looking forward to blogging more regularly again. Here’s a little glimpse into my

Back to top