Colourful Palate

I’m so excited about all of you who have talked to me about the challenge! It’s going to be so fun. There are couple gals teaming up for the challenge…and I think that’s a great idea! Find a friend or sister and keep each other

Oh my word! People…this is one special post! Last year I hosted a challenge called the Colourful Smoothie Challenge and it was such a smashing success – OF COURSE I’m doing it again this year! Around 50 people signed up for it and this year

Even though I don’t have the slightest amount of Italian in me, there’s this part of me that loves pasta. A lot. However, I’m not a fan of the high carb/high gluten properties of those ridiculously good noodles. After my recent post with the Italian MasterChef contestant Luca, I had a large craving for a big bowlful of pasta. I think his Italian accent made… Read More

In my last post, I had an interview with Luca Manfe from the Master Chef show…and I asked him if I could feature a star recipe of his with my readers. Since all I wanted to do after my interview with Luca was run to the kitchen, I made his risotto yesterday and took some photos so you could see how delicious it was! I… Read More

Today I’m super stoked to share with you an interview I did with Luca Manfe. Luca is a top 12 competitor on Fox’s hit show MasterChef. I imagine since you guys are probably foodies, you’ve heard of the show, but for those who haven’t…MasterChef is an culinary competition series that searches for the best home cooks in America, and through a series of

I’m curious. Are there even people who don’t like chocolate chip cookies? I mean, who would pick a cookie with raisins or nuts over a cookie with chocolate chips? Seriously. Do people do that? I’m not against nuts or dried fruit in

Today we have a guest post from David Ingram, a content writer for Focus Training. When he isn’t writing about fitness he enjoys running 3 times a week in preparation for the Leeds 10k run. So…here’s David!