Hi! My name is Charissa and I blog about healthy food, fitness, and my everyday adventures. To me, balanced living is strawberries dipped in chocolate.
6
Feb
Did you know that February is Love Your Heart month? With all the hearts, chocolates, and flowers that inundate every store I walk into, I thought it was more like “Love someone else’s heart” month and then buy them 5 pounds of expensive chocolate
2
Feb
Although we’ve only just entered the month of February, it’s still the New Year, which means one thing – getting healthier and fit! Topping all New Years resolutions all over the world, getting fit and fighting the
28
Jan
Mornings are always a huge rush for me, so I’ve started making a big pan of this German “pancake” to make life simpler. Ok, actually…because it’s really one of those favourite recipes I can’t stay away from
20
Jan
I have never been about little changes. Oh no. I’m all about do it all big or go home… My personality has always been all or nothing…harmonious planning or a beautiful catastrophe. However, over the past few years I’ve been learning that the most effective way to bring change into your life is through baby steps. Small ideas you can turn into actions…and once you… Read More
15
Jan
Like me, one of my amazing roommates is a health nut. She’s a genius at creating delicious-ness out of things like…dandelion greens. Once I first tasted her recipe for dandelion pesto, I asked her if I could share the goodness with you. I’ve only had dandelion greens in smoothies and juices
13
Jan
Ya’ll know I’ve been a Vega fan for years. It was always my favourite and the most used protein in my cupboards. You also know I’m smoothie obsessed. Ridiculously so. When I was a young teenager I was a raw & vegan…so this was my
10
Jan
Welcome to another edition of things that make my life more colourful! I love doing this post because it reminds me of things that I have to be thankful for…