New Entries

Categories

Monthly Archives

Syndication (RSS)

Networks

FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge

Lemon Meringue Smoothie

Lemon Meringue Smoothie 01

Now that the outdoors is warming up and I’m enjoying more of this beautiful spring weather, I find myself gravitating to smoothies. There’s just nothing more refreshing on a warm day.

I keep making my Superfood Shake over and over, so I decided I needed to branch out.

Something that has been making my smoothies that much more delicious is NuNuturals liquid stevia. NuNaturals just sent me a couple of their new flavours – lemon and orange. Delicious city.

Stevia 01

Here’s a yummy-licious smoothie I made for my afternoon snack yesterday. I love it because it has a lot of protein as well as the detoxifying benefits of lemon. Serves 1.

Lemon Meringue Smoothie 02

Lemon Meringue Smoothie

  1. ¼ cup Greek yogurt, plain
  2. ¼ cup cottage cheese
  3. 1 lemon, juiced
  4. 12-20 drops liquid lemon stevia
  5. 1 cup ice

Blend until smooth. Top with a lemon garnish and enjoy!

Lemon Meringue Smoothie 04

I did a post about the chocolate and vanilla liquid stevia a while back (these are terrific for adding to sweet, dessert-like shakes) and I loved those!

These fruit flavours are just as nice! I am having a fantastic time adding them to my smoothies.

Why I like the flavoured liquid stevias:

  • added flavour, but no calories, carbs, fat, or sodium
  • natural – nothing artificial
  • zero glycemic index – sugar free
  • no bitter aftertaste

Love, love, love.

Bonus Recipe: I almost made this smoothie for yesterday’s breakfast…a delicious orange shake that reminded me of an Orange Julius. I even managed to grab a picture with Instagram before I drank it. Serves 1.

Orange Bliss 01

Orange Bliss Smoothie

  1. 1 cup almond milk
  2. 1 orange, peeled
  3. 1 tsp. vanilla
  4. 1 cup ice
  5. 10 drops liquid orange stevia
  6. ¼ cup cottage cheese

Blend until smooth and enjoy!

Okay, so here’s the cool part. NuNaturals is going to give 4 of my readers a chance to try the lemon AND the orange liquid stevia! Yay!

Stevia 02

Please keep in mind that NuNaturals does not ship to PO boxes. Closes on the 3rd of May.

What you have to do (mandatory):

Extra entries (comment for each entry please):

  • Follow me on Instagram (my username is colourfulpalate)
  • Pin any of my posts and let me know which one
  • Follow me on Twitter AND tweet about this giveaway (sample tweet: I like things sweet…so I want to #WIN flavoured @NuNaturals stevia from @colourfulpalate http://tiny.cc/m68edw #giveaway)
  • Like Colourful Palate on Facebook

NuNaturals is also allowing my readers to have a discount when you order from their site. At the checkout page you can enter the DISCOUNT CODE; BLG0612 and you’ll receive – 15% DISCOUNT on their entire order. This discount remains effective until June 30, 2012.

Keep things sweet!

You might like these recipes:

Lemon Sesame Dressing
Chocolate Chimp Protein Cupcake
Hot Vanilla Milk

Category: Breakfast, Drinks & Smoothies, Gluten Free, Protein, Recipes, Reviews | Tags: , , , , , , 64 comments »

64 Responses to “Lemon Meringue Smoothie”

  1. Lindsey - April 27th, 2012 at 7:53 am

    I liked them on Facebook! I use their liquid vanilla stevia almost very day!
  2. Mary - April 27th, 2012 at 8:38 am

    I liked them on facebook :)
  3. billiejean - April 27th, 2012 at 10:15 am

    “Like” NuNaturals on Facebook!
  4. billiejean - April 27th, 2012 at 10:16 am

    Following you on Twitter and tweeted!
  5. billiejean - April 27th, 2012 at 10:18 am

    “Like” you on Facebook!
  6. billiejean - April 27th, 2012 at 10:23 am

    Pinned your Carrot Cake Protein Shake! Carrot Cake is my favorite “treat”.
  7. Adriana Martin - April 27th, 2012 at 12:43 pm

    Hi there, I did all the requirements for participating in the giveaway though there is not a formal form to fill out. Thanks!
  8. Michelle C - April 27th, 2012 at 6:35 pm

    Just liked NuNaturals on Facebook!
  9. Michelle C - April 27th, 2012 at 6:36 pm

    Liked colourful palate on facebook
  10. Michelle C - April 27th, 2012 at 6:47 pm

    I just tweeted you!
  11. Kat @ a dash of fairydust - April 27th, 2012 at 10:12 pm

    Awesome! :)
    I like NuNaturals on FB!
  12. Kat @ a dash of fairydust - April 27th, 2012 at 10:13 pm

    Follow you on instagram!
  13. Kat @ a dash of fairydust - April 27th, 2012 at 10:14 pm

    I pinned your Lemon Meringue Smoothie (awesomeness! <3)!
  14. Kat @ a dash of fairydust - April 27th, 2012 at 10:14 pm

    Follow you on twitter already & tweeted!
  15. Kat @ a dash of fairydust - April 27th, 2012 at 10:14 pm

    Aaaaand I follow you on FB,too. :)
  16. Ali - April 27th, 2012 at 10:30 pm

    So funny was going to try a smoothie with lemons from our CSA box tomorrow so they don’t go bad! Thanks for the inspiration ;).
  17. Ali - April 27th, 2012 at 10:32 pm

    Ps in process of pinning this post.
  18. Shabs - April 28th, 2012 at 2:41 am

    Yummy , I have no idea what Stevia is but this sure looks delish !!!!
  19. Kayleigh - April 28th, 2012 at 4:57 am

    I liked NuNaturals on FB.
  20. Kayleigh - April 28th, 2012 at 4:59 am

    I pinned Lemon Merigue Smoothie on Pinterest.
  21. Kayleigh - April 28th, 2012 at 4:59 am

    I already like Colourful Palate on FB
  22. Melissa - April 28th, 2012 at 7:49 am

    I liked you on fb
  23. Melissa - April 28th, 2012 at 7:49 am

    I liked nn on fb
  24. Leonor @FoodFaithFitness - April 28th, 2012 at 7:56 am

    I am not on Facebook (gasp!) Good to know there’s flavor stevia, though. I may have to check it out. I love smoothies.
  25. manda - April 28th, 2012 at 3:15 pm

    I like NuNatural on FB!
  26. Kristen - April 28th, 2012 at 4:28 pm

    I liked colorfulpalete on Facebook!
  27. Andrea - April 28th, 2012 at 6:48 pm

    mmm, these two smoothies sound so good! I’ll have to give them a try :)
  28. Nichole - April 29th, 2012 at 10:16 am

    I liked NuNaturals on facebook
  29. Nichole - April 29th, 2012 at 10:16 am

    I like Colourful Palate on facebook
  30. Charissa - April 29th, 2012 at 2:55 pm

    I liked NuNaturals on facebook! :)
  31. Charissa - April 29th, 2012 at 2:57 pm

    Totally just pinned your No Bake Chocolate Cheesecake post.
  32. Mandy - April 29th, 2012 at 9:50 pm

    I liked them on facebook
  33. Mandy - April 29th, 2012 at 9:51 pm

    I liked Colourful Palate on facebook.
  34. Nita - April 30th, 2012 at 4:58 am

    i pinned the Lemon Meringue Smoothie recipe, as well as liked your FB page and the Stevia.
  35. Kristin Purdon - April 30th, 2012 at 7:19 pm

    I liked you on FB.
  36. Kristin Purdon - April 30th, 2012 at 7:20 pm

    I liked NuNaturals on FB.
  37. Carissa - May 1st, 2012 at 3:59 pm

    Liked them on FB!
  38. Carissa - May 1st, 2012 at 4:00 pm

    tweeted!
  39. Renee - May 1st, 2012 at 6:13 pm

    I like NuNaturals on FB
  40. Renee - May 1st, 2012 at 6:28 pm

    Tweeted your link too :)
  41. Ray - May 1st, 2012 at 7:25 pm

    I like NuNaturals on FB
  42. Ray - May 1st, 2012 at 7:26 pm

    I like you on FB – thanks for the giveaway to try!
  43. Mia - May 1st, 2012 at 7:41 pm

    Liked colourfulpallet on face book
  44. mia - May 1st, 2012 at 7:44 pm

    liked Nunaterals on facebook
  45. mia - May 1st, 2012 at 7:45 pm

    tweeted:)
  46. Georgiana - May 2nd, 2012 at 7:31 am

    I like NuNaturals on FB – thanks so much!
  47. Renee - May 3rd, 2012 at 6:24 pm

    I liked nunaturals on facebook
  48. Renee - May 3rd, 2012 at 6:24 pm

    I liked you on facebook:-)
  49. Renee M - May 3rd, 2012 at 6:27 pm

    I now have an account with istagram and follow you. My sister will be happy
  50. Connie the Cookie Monster - May 3rd, 2012 at 7:24 pm

    so glad i bought lemons yesterday, i NEED to have one of these now!
  51. Kristen - May 3rd, 2012 at 8:01 pm

    I like nu naturals on Facebook!
  52. Amanda - May 3rd, 2012 at 8:25 pm

    I liked nunaturals on facebook
  53. Amanda - May 3rd, 2012 at 8:26 pm

    I tweeted :)
  54. Amanda - May 3rd, 2012 at 8:26 pm

    I liked you on facebook
  55. Heather - May 8th, 2012 at 6:55 am

    I pinned your Lemon Meringue and Carrot Cake Smoothies on Pinterest.

    I liked Colourful Palate on Facebook.

    I liked NuNaturals on Facebook.
  56. Hannah@mindrunningwild - May 9th, 2012 at 12:26 pm

    I’ve liked them on facebook!
  57. Hannah@mindrunningwild - May 9th, 2012 at 12:26 pm

    I’ve pinned your low fat alfredo before- mmm
  58. Hannah@mindrunningwild - May 9th, 2012 at 12:28 pm

    tweeted@mindrunningwild
  59. Hannah@mindrunningwild - May 9th, 2012 at 12:28 pm

    and I like you on facebook.
  60. 20 Incredibly Delicious Low-Carb Recipes That Will Make You Healthier - March 12th, 2014 at 1:10 pm

    […] you’re partial to the sweet and sour tastes of lemon, the Lemon Meringue Smoothie is something you should try. This beverage makes use of plain Greek yogurt, cottage cheese, lemon, […]
  61. Sweet Snacks That Won't Wreck Your Healthy Eating Plans | Black Weight Loss Success - April 15th, 2015 at 11:19 am

    […] Lemon Meringue Smoothie […]
  62. Corinne - April 28th, 2015 at 7:05 am

    Would love to try your lemon Meringue Smoothie today!
  63. 20 Incredibly Delicious Low-Carb Recipes That Will Make You Healthier – daysinhealth.info - April 30th, 2016 at 10:54 am

    […] you’re partial to the sweet and sour tastes of lemon, the Lemon Meringue Smoothie is something you should try. This beverage makes use of plain Greek yogurt, cottage cheese, lemon, […]
  64. 20 Incredibly Delicious Low-Carb Recipes That Will Make You Healthier – Daily Fitness Advice - May 14th, 2016 at 2:57 am

    […] you’re partial to the sweet and sour tastes of lemon, the Lemon Meringue Smoothie is something you should try. This beverage makes use of plain Greek yogurt, cottage cheese, lemon, […]

Leave a comment...I'd love to hear from you!



↑ Back to top