![14 Healthy College Lunches by Colourful Palate](https://www.colourfulpalate.com/wp-content/uploads/2015/08/14-Healthy-College-Lunches-by-Colourful-Palate-475x600.jpg)
I have been m.i.a for far too long. I had a list of excuses of how life has a way of crowding out blogging…but then I thought, “Why do I need to make excuses?”. Seriously, sometimes life just gets in the way. It’s fine. I needed some time off and have decided to not be hard on myself when, once in a while, I don’t get a post up.
That said, with school just around the corner I wanted to share a Continue reading »
1 comment » | Healthy Living
![How to make noodles out of zuchinni and a recipe](https://www.colourfulpalate.com/wp-content/uploads/2015/08/How-to-make-noodles-out-of-zuchinni-and-a-recipe-510x340.jpg)
Growing up in “almost gluten-free” home made pasta a big deal. Tortellini, spaghetti, ravioli, and even good ‘ole macaroni and cheese were special treats. This being the case, I may or may not have frequent cravings for pasta.
I don’t believe in depriving Continue reading »
1 comment » | Dairy Free, Gluten Free, Low Carb, Main Dishes, Recipes, Vegetarian
![6 Relaxing Bedtime Routines to wake up refreshed and feeling pretty](https://www.colourfulpalate.com/wp-content/uploads/2015/08/6-Relaxing-Bedtime-Routines-to-wake-up-refreshed-and-feeling-pretty-420x600.jpg)
Evening is my favourite time of day. Things are done and you can finally relax. Today I thought I’d share some of the things I do before bed to chill and feel refreshed in the morning Continue reading »
2 comments » | Natural Body Care
![Low Carb Breakfast Pizza Recipe](https://www.colourfulpalate.com/wp-content/uploads/2015/08/IMG_4483-510x340.jpg)
A few times a week I make myself a mini “pizza” made from a low carb tortilla. I put on a little organic tomato sauce, some protein, and veggies and bake it in the toaster oven. It’s perfect for those days where a Continue reading »
1 comment » | Breakfast, Kid Friendly, Low Carb, Main Dishes, Protein, Recipes
![How I'm Becoming a Morning Person](https://www.colourfulpalate.com/wp-content/uploads/2015/08/How-Im-Becoming-a-Morning-Person-400x600.jpg)
So, I used to be a morning person. Of sorts.
Last year I used to work at Starbucks as a barista doing the early morning shift. This meant that I was up at 4:20 and clocked in for work before Continue reading »
5 comments » | Healthy Living
![The no-sugar, low carb root beer float recipe perfect for if you are on THM, atkins, a keto diet, or just prefer not eating much sugar.](https://www.colourfulpalate.com/wp-content/uploads/2015/08/The-no-sugar-low-carb-root-beer-float-recipe-perfect-for-if-you-are-on-THM-atkins-a-keto-diet-or-just-prefer-not-eating-much-sugar.-400x600.jpg)
I have the sweetest childhood memories (pun intended) of getting a tall glass out and my Mom pouring root beer or cream soda most of the way up. Then she’d scoop some vanilla ice-cream on top. I loved the creamy “seafoam” and the fizzy magic.
These days I drink pop (or soda as the Americans call it) maybe once or twice a year. I find Continue reading »
Comment » | Desserts, Drinks & Smoothies, Gluten Free, Kid Friendly, Low Carb, Recipes