Colourful Palate

You guys know I’ve been doing the Philosophie 14-day cleanse and how much I love the superfood line…so I’m so so excited to bring you the creator of all of this! Sophie has been such an incredible inspiration to me. She is certified as a raw food chef and Continue reading »

I like making my own recipes, but this smoothie challenge has inspired me to dream of new tastes. All your photos have had me inspired and excited to try new flavours.

So I asked some of my blog friends if they had some low sugar recipes they’d be willing to share with me – so I picked some of my favourites, a few of my own smoothies, and went Continue reading »

We are already at WEEK 2 of the Colourful Smoothie Challenge! I’ve been so blown away by all of you who have joined! Some of you have written me and said that your kids, husbands (and even a Grandma!), and friends are joining in! It’s so awesome, and even though a lot of people aren’t entering the contest part…it gives my heart warm fuzzies knowing that others are getting healthier in the process! One note I got said that as she Continue reading »

Guys, I’ve been loving this smoothie challenge so much.

And pairing it with the Philosophie Cleanse was the best thing ever.

If you think that doing a cleanse is too much work, or too hard…you obviously have not tried Sophie’s Philosophie Cleanse. I swear there is some sort of appetite suppressant in these superfoods…I’ve felt full the whole time. Honestly, I probably haven’t been Continue reading »

So far I’m loving the Philosophie Cleanse I’m doing. I’m drinking a ton of smoothies (sometimes a couple a day), and feeling great!

I asked Sophie if I could share one (or two!) of her amazing recipes and graciously said I could. I swear everything that Sophie makes is magically delicious. Add lots of Continue reading »

If you are doing the challenge, this is a post you’ll want to read. I’m pumped about this month!

The giveaway widget is live and you can start adding your entries! I know some of you have shared the challenge via Twitter, Facebook, and Instagram already…and those posts are worth an entry! So grab the links for those if you want a few extra entries!

Remember, as the challenge goes on through the month, you don’t have search for the original challenge post to log in your entries, just go to the Colourful Smoothie Challenge page (see image below), and that’s it!

Use the hashtag #colourfulsmoothie and tag me at @colourfulpalate – this handle works for Twitter, Facebook, and Instagram! I can’t wait to see your smoothies!

Yesterday I started my smoothie challenge early! Well kinda.

Personally, I see Booster Juice as way too much sugar (even if you get a more “natural” smoothie), but it’s a nice little last hurrah before I start my Philosophie cleanse and work on getting a lot more superfoods into my daily smoothie!

Here is your weekly challenge! (FYI, if you do the weekly challenges there is a surprise PRIZE you’ll be eligible for!)

So write down your THREE goals for this week! Put them somewhere you can see them (post-it notes are the best!) and go get ’em!

I’d love to hear some of your goals (and if you watched the video you know mine!), so comment below and tell me!

P.S. Just started Philosophie cleanse and can we just talk about the Cacao Magic smoothie?! It’s amazing! Thank you Sophie!

Keep up with the challenge and subscribe here!

Happy Summer! xo