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Archive for May 2012


Cookie Dough Energy Bites

16
May

Hi, I’m Kelly from Free Spirit Food, and I’m super excited to guest post for Charissa because I love her blog!  Great recipes and inspiration.  I try to eat as healthy as possible, but I definitely have my moments.  I want to share with you a favorite “healthy” recipe that tastes delicious and is also really simple to make! Continue reading »

13 comments » | Breakfast, Desserts, Gluten Free, Protein, Recipes, Snacks

Every Day Ab Routine

14
May

Hello Colourful Palate readers! Nice to meet ya! My name is Carissa. Yes, there are multiple tall, blonde, healthy-minded “Charissa/Carissa” bloggers! Craziness!

I’m honored Charissa asked me to Continue reading »

8 comments » | Fitness, Weight Loss, Workouts

Chocolate Chimp Protein Cupcake

11
May

05-02-12chochimppropancakecupcake

Now that’s quite a mouthful, perfect for a Mother’s Day breakfast treat. Being a mom myself, I know I’d like one of these for my special day, especially if my little ones lend a hand in making it. Continue reading »

7 comments » | Dairy Free, Desserts, Gluten Free, Protein, Recipes, Snacks, Vegan

Potato and Cauliflower Curry (Aloo Gobi)

9
May

Good morning, everyone! My name’s Leanne. I’m the holistic nutritionist behind Healthful Pursuit, a healthy gluten-free and dairy-free food blog where I share my passion for eating intuitively, discovering myself and leading a balanced lifestyle. Continue reading »

8 comments » | Dairy Free, Gluten Free, Main Dishes, Recipes, Vegan, Vegetarian

Spicy Black Bean Endive Boats

7
May

Hello everyone! My name is Samantha and I’m here guest posting for Charissa while she is off singing her heart out. I write at my blog, Sweet Remedy and was honored when Charissa asked me to come up with a post to share on Colourful Palate!

Continue reading »

14 comments » | Gluten Free, Low Carb, Protein, Recipes, Salads, Side Dishes, Vegetarian

Happy Things (& giveaway)

4
May

*Giveaway is closed*

Today I have lots of fun little things to share with you…

First off…I have some news…for the next two weeks I’m going to be Continue reading »

91 comments » | Life

Tips on Organizing Your Fridge

2
May

I think the fridge reveals a lot about the health of a person. It also can reveal how organized a person is. To me, when a fridge is not tidy…it actually disgusts me. When I see sticky residue on the shelves and little bits of leftovers in tiny containers all over the place and almost done condiments everywhere…gahhh, let’s just say…it’s a little pet peeve of mine. Continue reading »

9 comments » | Healthy Living

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