New Entries

Categories

Monthly Archives

Syndication (RSS)

Networks

FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge

Recipes


Healthy Peanut Butter Freezer Cookies

5
Aug

Peanut Butter Odies 01

I’m really getting a hang of this protein thing. I’m even putting it in my healthy snack foods. Take these cookies. I’m kind of crazy about them…this lovely month of August one of my goals is to avoid sugar and, of course, keep eating lots of protein. This lovely snack/dessert helps me Continue reading »

26 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks

Super Fast Vegan Mac & Cheese

3
Aug

Super Fast Vegan Mac & Cheese 01

Yesterday I needed lunch…like now. I was starved. When this happens, I’m not usually craving a salad…too much chopping, picking green veggies from the garden, and then I usually like to make a homemade dressing…and frankly, when I’m about to faint from starvation I crave Continue reading »

19 comments » | Dairy Free, Main Dishes, Recipes, Vegan, Vegetarian

Charissa’s Favourite Oatmeal

29
Jul

My Favourite Oatmeal 01

Hey guys! I thought today it would be fun to share one of my favourite breakfasts with you! I don’t know about you, but breakfast is my ultimate favourite meal in the world. I could eat it all day. You know, pancakes and eggs for supper, smoothies for lunch, fruit for Continue reading »

10 comments » | Breakfast, Gluten Free, Recipes

Healthy Vegan Orange Julius

27
Jul

Healthy Vegan Orange Julius 01

Do you ever walk through your mall when you’re starving? It’s a dangerous condition to shop through, believe me. I cannot shop hungry or I feel like I will either collapse on the spot or claw someone till I’m fed.  Which is why Continue reading »

31 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Kid Friendly, Recipes, Vegan

Outrageous Orange Popsicles

20
Jul

Outrageous Orange Popsicles 01

I’m pretty sure that yesterday (and the day before!) was the hottest day on the planet. It was so blazing hot, I felt like the air was thick enough to cut with a knife. I guess I’m just being a wimp because I’m not used to such heat…so I had think of ways to cool Continue reading »

12 comments » | Desserts, Gluten Free, Kid Friendly, Recipes, Snacks

Supercharged Green Vegan Protein Smoothie

14
Jul

Supercharged Green Protein Smoothie 01

How’s that for a long title!? I guess I just want to make everyone think that green smoothies are cool because they have crazy long names…

I remember a time when I had green smoothies every single day. It was a rule, whether I felt like one or not. Sure, healthwise, it was great for me, but it wasn’t Continue reading »

12 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Gluten Free, Protein, Recipes, Vegan

Gluten-Free Chocolate Chip Cookies

12
Jul

Gluten Free Chocolate Chip Cookies 01

So I’m at it again…picking away at cookie dough. But I really couldn’t help it. My newest cookie creation just sorta…entices me beyond the strength I have to resist. Normally, I’m not super nuts about cookies, but I patted myself on the back for the creation because I really like these ones! Actually…the smart thing to do would be to not make delicious desserts that make healthy eating more difficult…like cookies. BUT…these are healthy! And we all know that a healthy lifestyle involves dessert…which includes cookies. Period.

What’s so great about this recipe is that not only is it gluten-free, but it’s also Continue reading »

14 comments » | Dairy Free, Desserts, Gluten Free, Recipes, Snacks

Back to top