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On-the-Go Trail Mix

21
Sep

Trail Mix 01

Today is the last day I’m home for a while. I’ll be gone for such a long time (two months!) on this trip, you can imagine the time I’m having packing. I never can decide what to pack, how much to bring, and always end up either over-packing or under-packing. No happy medium.

It was so much easier when Continue reading »

13 comments » | Protein, Recipes, Snacks, Vegan

Carrot Apple Juice with Fresh Basil

15
Sep

Carrot Juice 01

I love carrots. All kinds. Crunchy orange ones from the garden. Diamond carats that glitter a mile away. Yup. All kinds of carrots are good in my books. Continue reading »

18 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Recipes, Vegan

Easy Peasy Hummus

13
Sep

Easy Peasy Hummus 01

Most people have protein with most of their main meals, but oftentimes, the stretch that it’s hard to get it in is when we snack.

I know I used to always grab something like Continue reading »

8 comments » | Dairy Free, Dips & Sauces, Gluten Free, Protein, Recipes, Snacks, Vegan

Vegan Chocolate Milk

10
Sep

Vegan Chocolate Milk 01

It’s totally fall. The air is nippy. The colours have changed. Kids are boarding the yellow buses, diligently text each other in class, study, and then come home ready for their after-school snack. Continue reading »

8 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan

Favourite Gluten Free Bread

5
Sep

Gluten Free Bread 01

In our family there are a few allergies. Some of us don’t do dairy (or very much) and some don’t do gluten. I am supposed to be allergic to dairy, but it wasn’t exactly “proven”…so I still eat yogurt and some cheeses. Haha, so maybe I cheat. But really, besides that and Continue reading »

14 comments » | Breads & Muffins, Dairy Free, Gluten Free, Recipes

Sweet Tart Smoothie

2
Sep

Sweet Tart Smoothie 01

I have very sweet childhood memories. Really sweet.

Such as going down the street to the local drug store tightly clutching four quarters in my sweaty palm…imagining all that I would buy with it. Would be it gummies, chocolate, sour cherries, or gum? I remember such sweet agony trying to Continue reading »

17 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Kid Friendly, Protein, Recipes, Vegan

Best Ever Vegan Chilli

31
Aug

Best Ever Vegan Chili 01

This morning was all dark and moody with a light, but insistent rain pounding on my window. It’s still raining now…and I love it. These are my absolute favourite days…where it’s overcast and there’s Continue reading »

11 comments » | Dairy Free, Gluten Free, Main Dishes, Protein, Recipes, Vegan, Vegetarian

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