16
May
Hi, I’m Kelly from Free Spirit Food, and I’m super excited to guest post for Charissa because I love her blog! Great recipes and inspiration. I try to eat as healthy as possible, but I definitely have my moments. I want to share with you a favorite “healthy” recipe that tastes delicious and is also really simple to make! Continue reading »
13 comments » | Breakfast, Desserts, Gluten Free, Protein, Recipes, Snacks
11
May
Now that’s quite a mouthful, perfect for a Mother’s Day breakfast treat. Being a mom myself, I know I’d like one of these for my special day, especially if my little ones lend a hand in making it. Continue reading »
7 comments » | Dairy Free, Desserts, Gluten Free, Protein, Recipes, Snacks, Vegan
9
May
Good morning, everyone! My name’s Leanne. I’m the holistic nutritionist behind Healthful Pursuit, a healthy gluten-free and dairy-free food blog where I share my passion for eating intuitively, discovering myself and leading a balanced lifestyle. Continue reading »
8 comments » | Dairy Free, Gluten Free, Main Dishes, Recipes, Vegan, Vegetarian
7
May
Hello everyone! My name is Samantha and I’m here guest posting for Charissa while she is off singing her heart out. I write at my blog, Sweet Remedy and was honored when Charissa asked me to come up with a post to share on Colourful Palate!
14 comments » | Gluten Free, Low Carb, Protein, Recipes, Salads, Side Dishes, Vegetarian
27
Apr
Now that the outdoors is warming up and I’m enjoying more of this beautiful spring weather, I find myself gravitating to smoothies. There’s just nothing more refreshing on a warm day. Continue reading »
64 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Protein, Recipes, Reviews
25
Apr
During the week I try to stay away from sugar, but that doesn’t mean I stay away from desserts. Skipping out on chocolate is not Charissa style.
The other day I made a chocolate dipping sauce for some fresh strawberries. I love this because it’s a delicious, sweet dessert AND it’s packed full of Continue reading »
7 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Low Carb, Recipes, Vegan
23
Apr
Hey guys…it’s great to be back after an awesome weekend!
For those of you don’t know I sing in a family band. Once the busy season picks up we’re gone pretty much every weekend. Sometimes Continue reading »
5 comments » | Breakfast, Dairy Free, Recipes, Snacks, Vegan
