Colourful Palate

I’m a diehard cereal fan. It’s good anytime…breakfast, snack, lunch, snack, dinner, dessert, post-workout…but unfortunately, it’s not the healthiest option…especially if I ate it as often as I want to. Continue reading »

It seems the busier life gets…the more headaches I get…the more tired I feel…the more susceptible I am to colds.

It’s easy to reach for coffee or chocolate on a hectic day, but those are the days I really need that extra nutritional boost…something to Continue reading »

There’s a few things I am addicted to. Chocolate, of course. Pancakes are number two on my favourite things list.

Then there’s popcorn…oh my…I love, love, love it. I like the satisfying crunch, the melt in your mouth texture of the kernels, the salt, the variety of flavours to choose from, and…well, everything about it. Nowadays movie style popcorn can be Continue reading »

I have a confession…before I made this recipe; I had never roasted a red pepper. I have a food blog, but I didn’t know how to roast peppers. However, I was driven by the desire to make my favourite flavour of hummus from scratch (we usually buy it in a tub at Costco), so I did what anybody would do. I googled.

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Hi friends of Colourful Palate! I’m happy Charissa invited me to post over, I’ve been a fan of her blog for a while!

Today, I’m sharing one of my all time favorite recipes. It’s super easy, incredibly delicious and low in fat, coconut waffles for one! As you can see in the below photo, I topped mine with a heaping helping of fat-free whipped cream and a pineapple shaped like a star. What’s more tropical than that? Continue reading »

Hi Colourful Palate readers!

My name is Lindsay and I blog over at The Lean Green Bean. I’m so excited to be visiting with you guys today! I have a quick, COLOURFUL lunch to share with you: Collard Green Wraps. Continue reading »

Hello! I am Lauryn, over at The Skinny Confidential and I am thrilled to guest posting for The Colourful Palate; we both have the same idea in mind: instead of dieting, adapt a healthy lifestyle with simple diet modifications and substitutions. Continue reading »