Colourful Palate

Something I’ve wanted to focus on, here at Colourful Palate, is workout features and fitness routines. I decided that once the New Year rolled around, I’d start making that more of a priority with my site. Fitness is a big part of my life, especially now that I’m going into that field as Continue reading »

Hey guys! It’s Motivational Monday and I have five of my favourite tips for getting fit to share with you!

Do you ever feel bad for skipping a workout? I know I do, but I’ve learned that Continue reading »

And nope…I don’t mean resting. I mean working it out.

Yup. Mini workouts.

I can’t get over how fast I lose my fitness level when I travel. It’s ridiculous. At home, I workout Continue reading »

Yesterday I had planned to run a 5k with my sister and my brother at our hometown’s yearly “celebrate-our-lovely-little-village” day. You know, with a parade, mud bogs, baseball tournaments, exhibits, and races. We thought it’d be a fun experience and I hadn’t run a 5k in a long time Continue reading »

Happy National Runner’s Day! What better way to honour today than to finish my writing my race recap. I’m most certainly not going to celebrate it by going for a run…I’m still a bit too sore for that! I still can’t believe it’s Continue reading »

I did it! I ran 26.2 miles yesterday and I’m still alive. I’m still can’t believe I did it. This was always an elusive dream for me that I never really thought I could do, and then last year after my second half marathon I knew right after the race that I would do a marathon Continue reading »

First of all, I just want to thank all of you that have been commenting and praying for my niece, which is so special to me! She’s still in ICU, but she’s a little more stable. The doctors are still running tests and trying to figure out what is going on, but everything seems to be Continue reading »