Colourful Palate

Hey guys! For today’s post I have a wonderful guest poster again! It’s the lovely Tina from Faith, Fitness, Fun! Make sure you go and check out her site…she’s got delicious recipes, healthy living inspiration, and fun workout ideas! (and lots more!) So here’s Tina… Continue reading »

This morning was all dark and moody with a light, but insistent rain pounding on my window. It’s still raining now…and I love it. These are my absolute favourite days…where it’s overcast and there’s Continue reading »

I feel like I can finally say that eating protein isn’t a problem for me anymore. Of course, some days are harder than others to get it in…but I’m finding it SO much easier. And I feel better! My blood sugar levels are much more stable. I’m finding that with pairing a protein with every meal and snack makes me much more satisfied…I’m not craving food as much, because I’m not as hungry. And here’s the biggie! I’m not succumbing to Continue reading »

Yesterday I needed lunch…like now. I was starved. When this happens, I’m not usually craving a salad…too much chopping, picking green veggies from the garden, and then I usually like to make a homemade dressing…and frankly, when I’m about to faint from starvation I crave Continue reading »

It’s all about the green veggies. Come on, I know you’ve heard it…over and over. Eat more salads. Drink green juice. Have you tried green smoothies? Eat your peas…all of them. Drop the cookie…eat a lettuce leaf instead.

Though, I’m not sure Continue reading »

Yesterday needed serious fuel. We started planting our square foot garden; I mowed four of our five lawns and the driveway, I got extremely sunburned, did some housework, some studying, and last but not least…recipe inventing. I’ve had this recipe in my head for weeks. So with Continue reading »

Our mall just got a sushi place. I’m kind of excited. Not only do they have magnificent sushi, but yam fries, shrimp…and be still my heart…bubble tea. Yah. Next shopping trip I know where I’m having lunch, hungry or not. Continue reading »