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Wild Bluberry Shake

17
Oct

Wild Blueberry Shake 2 (5)

We’re now on the road again…we spent about a week and a half of bliss at my sister’s place and it was so wonderful to have time with her and her family. Because she lives so far from our home, we only get to see her 2-3 times a year. Us three sisters are Continue reading »

22 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Kid Friendly, Recipes, Vegan

Chocolate Coconut Chew Lara Bars

3
Oct

Homemade LaraBars 01

I love Lara bars. Best travel snack evaaaa. They have saved my life many times.

But I try not to buy them for my every day at home snacking rituals. It could get a little pricey the way Continue reading »

30 comments » | Dairy Free, Desserts, Gluten Free, Protein, Recipes, Snacks, Vegan

On-the-Go Trail Mix

21
Sep

Trail Mix 01

Today is the last day I’m home for a while. I’ll be gone for such a long time (two months!) on this trip, you can imagine the time I’m having packing. I never can decide what to pack, how much to bring, and always end up either over-packing or under-packing. No happy medium.

It was so much easier when Continue reading »

13 comments » | Protein, Recipes, Snacks, Vegan

Carrot Apple Juice with Fresh Basil

15
Sep

Carrot Juice 01

I love carrots. All kinds. Crunchy orange ones from the garden. Diamond carats that glitter a mile away. Yup. All kinds of carrots are good in my books. Continue reading »

18 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Recipes, Vegan

Easy Peasy Hummus

13
Sep

Easy Peasy Hummus 01

Most people have protein with most of their main meals, but oftentimes, the stretch that it’s hard to get it in is when we snack.

I know I used to always grab something like Continue reading »

8 comments » | Dairy Free, Dips & Sauces, Gluten Free, Protein, Recipes, Snacks, Vegan

Vegan Chocolate Milk

10
Sep

Vegan Chocolate Milk 01

It’s totally fall. The air is nippy. The colours have changed. Kids are boarding the yellow buses, diligently text each other in class, study, and then come home ready for their after-school snack. Continue reading »

8 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan

Sweet Tart Smoothie

2
Sep

Sweet Tart Smoothie 01

I have very sweet childhood memories. Really sweet.

Such as going down the street to the local drug store tightly clutching four quarters in my sweaty palm…imagining all that I would buy with it. Would be it gummies, chocolate, sour cherries, or gum? I remember such sweet agony trying to Continue reading »

17 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Kid Friendly, Protein, Recipes, Vegan

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