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My Favourite Natural Lotion

5
Apr

*Giveaway is closed*

Today has been a loooong day. This is why this post is not exactly an early morning post like I usually do.

I really needed this… Continue reading »

95 comments » | Natural Body Care, Reviews, Vegan

Easter Bird’s Nest Cookies

2
Apr

birds-nest-cookies-01

Hey guys! I can’t believe Easter is just around the corner. Happy thought.

Another happy thought…only a couple more weeks of my courses and I’ll be free! I am ridiculously excited about this. I’m also excited about these little goodies… Continue reading »

21 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan

Chocolate Peanut Butter Fudge

9
Mar

Chocolate Peanut Butter Fudge 01

Chocolate + peanut butter = perfection. It’s one of the best inventions God ever invented. Every time I see a Reese’s peanut butter cup, I kind of die inside. They are so bad for you. Downright evil…but they taste soooo good. Continue reading »

11 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan

Fab Abs Workout (& smoothie)

15
Feb

Avocado Smoothie 003

Hope everyone had an awesome Valentines! I know I did…I spent most of my day studying and catching up on projects, doing a quick workout, making Valentine notes, and hanging out with my family for our special Continue reading »

7 comments » | Drinks & Smoothies, Vegan, Workouts

How to Cut a Young Coconut (& smoothie)

27
Jan

I remember the first time I tried to cut a young coconut. I had a dull knife (and couldn’t find a sharp one), but I was determined to crack that nut! Turns out, it was hard, but after butchering and chopping away at it…it finally worked. Continue reading »

9 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Gluten Free, Healthy Living, Recipes, Vegan

Why I Love Coconut Oil {& Eggnog Protein Shake}

16
Dec

Holiday Eggnog Protein Shake 01

I’ve decided to start a new feature here on Colourful Palate. It’s called “Fresh Focus Friday” where I focus on a healthy food, why it’s so great for us, and then a recipe to go with it!

So today’s feature is about coconut oil…and when Continue reading »

23 comments » | Breakfast, Dairy Free, Fresh Focus Friday, Natural Body Care, Protein, Recipes, Snacks, Vegan, Weight Loss

Vegan Peppermint Hot Chocolate {& giveaway}

14
Dec

Peppermint Hot Cocoa 01

*Giveaway is closed*

I can’t believe it’s almost Christmas! And I’m loving every minute of it! There’s just something about that word ‘Christmas’ that fills my heart with joy! To me, it speaks of special family time, sparkling snow outside my window, the fun of Continue reading »

38 comments » | Dairy Free, Drinks & Smoothies, Giveaway, Gluten Free, Recipes, Vegan

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