Colourful Palate

Hi friends of Colourful Palate! I’m happy Charissa invited me to post over, I’ve been a fan of her blog for a while!

Today, I’m sharing one of my all time favorite recipes. It’s super easy, incredibly delicious and low in fat, coconut waffles for one! As you can see in the below photo, I topped mine with a heaping helping of fat-free whipped cream and a pineapple shaped like a star. What’s more tropical than that? Continue reading »

Now that’s quite a mouthful, perfect for a Mother’s Day breakfast treat. Being a mom myself, I know I’d like one of these for my special day, especially if my little ones lend a hand in making it. Continue reading »

Good morning, everyone! My name’s Leanne. I’m the holistic nutritionist behind Healthful Pursuit, a healthy gluten-free and dairy-free food blog where I share my passion for eating intuitively, discovering myself and leading a balanced lifestyle. Continue reading »

During the week I try to stay away from sugar, but that doesn’t mean I stay away from desserts. Skipping out on chocolate is not Charissa style.

The other day I made a chocolate dipping sauce for some fresh strawberries. I love this because it’s a delicious, sweet dessert AND it’s packed full of Continue reading »

Hey guys…it’s great to be back after an awesome weekend!

For those of you don’t know I sing in a family band. Once the busy season picks up we’re gone pretty much every weekend. Sometimes Continue reading »

Hey guys! This week it’s all about fruit…I can’t wait to share with you some fruiti-licious delights with you!

Starting with my new favourite smoothie… Continue reading »

I usually like to hide veggies in shakes…but this time the vegetable gets the spotlight!

I’m trying to shake things up with my smoothies (pun sort of intended) and attempt new flavours. Sometimes I get stuck in a rut…usually chocolate or green smoothies are my go-to shake. However, it’s Continue reading »