Colourful Palate

I’ve got plans for Valentines. Every meal will probably include some sort of chocolate.

I believe in celebrating and when you’re single, this is the way you do it. Continue reading »

I’m wearing pink today. Yesterday I wore red.

‘Tis the season.

There’s something about Valentine’s that I really love. I think it has something to do with Continue reading »

Happy Motivation Monday!

I think one of the things that make it so hard for people to stick to a healthy lifestyle/diet is going without sweet treats. I know I couldn’t live without chocolate. Continue reading »

Frozen yogurt, how I love you! Let me count the ways.

Seriously, I’m such a creamy dessert kind of gal. I’m not crazy about cake or cookies (exception: chocolate kinds). I’m all about the mousse, pudding, ice-cream, whipped topping, rice pudding, and Continue reading »

I am about to share with you one of my favourite desserts in the world. The funny thing is…I’m not even that crazy about cheesecake. I like it, but it’s just too rich after a couple bites. However, this cheesecake is not only delicious AND healthy…it does not have one gram of cream cheese!

Not only is this cheesecake low fat, low calorie, and Continue reading »

I went to a naturopath a few days ago and it turned out to be very interesting. She told me that I don’t eat enough healthy fats. She was a big believer in organic butter, coconut oil, olive oil, avocados, ect. Of course, I freaked out (minorly) about the idea of eating at ton more fats, even if they were healthy. Continue reading »

*Giveaway is closed*

Hey guys! Hope my American readers had an awesome Thanksgiving! I’ve been enjoying all the tweets and blog posts from my blogger friends about what they’re thankful for. Such a great reminder of how blessed we are!

And I’m thankful for this… Continue reading »