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Protein


Birthday Cake Milkshake

20
Mar

Birthday Cake Milkshake 01

Today is the first day of spring! However, our home is covered in inches of snow. For the entire winter we’ve had barely any snow and right when we’re supposed to start the whole “green grass and daffodils” thing we get a snowstorm! I had planned on playing some Continue reading »

41 comments » | Desserts, Drinks & Smoothies, Kid Friendly, Protein, Recipes

Homemade Salmon Burger

1
Mar

salmon-burger.jpg

Hey guys! I’m sorry for being absent-tee for so long and I have buckets of excuses, which have a lot to do with my Grandma’s passing …however, I’m finally back. Before I go on, I want to say how much your comments on my last post just blessed me so much! You all are so kind and Continue reading »

10 comments » | Gluten Free, Low Carb, Main Dishes, Protein, Recipes

Heart Protein Pancakes

11
Feb

Heart Protein Pancake 01

I promised you that in my next post I would share my newest protein pancake recipe. Honestly, when I tried it…it felt like I was having a warm, chocolate-chip cookie from the oven. With the addition of some whipped cream and chocolate sauce I felt like I was in heaven. Continue reading »

16 comments » | Breakfast, Kid Friendly, Protein, Recipes

No Bake Chocolate Cheesecake

7
Feb

Chocolate Cheesecake 02

I’m wearing pink today. Yesterday I wore red.

‘Tis the season.

There’s something about Valentine’s that I really love. I think it has something to do with Continue reading »

25 comments » | Desserts, Protein, Recipes

Double Chocolate Frozen Yogurt

30
Jan

Double Chocolate Frozen Yogurt F 01

Happy Motivation Monday!

I think one of the things that make it so hard for people to stick to a healthy lifestyle/diet is going without sweet treats. I know I couldn’t live without chocolate. Continue reading »

13 comments » | Desserts, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes, Snacks

Instant Frozen Yogurt

19
Jan

Frozen Yogurt 01

Frozen yogurt, how I love you! Let me count the ways.

Seriously, I’m such a creamy dessert kind of gal. I’m not crazy about cake or cookies (exception: chocolate kinds). I’m all about the mousse, pudding, ice-cream, whipped topping, rice pudding, and Continue reading »

24 comments » | Desserts, Gluten Free, Low Carb, Protein, Recipes, Snacks

No Bake Blueberry Cheesecake

11
Jan

Blueberry No-Bake Cheesecake 001

I am about to share with you one of my favourite desserts in the world. The funny thing is…I’m not even that crazy about cheesecake. I like it, but it’s just too rich after a couple bites. However, this cheesecake is not only delicious AND healthy…it does not have one gram of cream cheese!

Not only is this cheesecake low fat, low calorie, and Continue reading »

15 comments » | Desserts, Kid Friendly, Low Carb, Protein, Recipes

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