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Protein


Chocolate Chimp Protein Cupcake

11
May

05-02-12chochimppropancakecupcake

Now that’s quite a mouthful, perfect for a Mother’s Day breakfast treat. Being a mom myself, I know I’d like one of these for my special day, especially if my little ones lend a hand in making it. Continue reading »

7 comments » | Dairy Free, Desserts, Gluten Free, Protein, Recipes, Snacks, Vegan

Spicy Black Bean Endive Boats

7
May

Hello everyone! My name is Samantha and I’m here guest posting for Charissa while she is off singing her heart out. I write at my blog, Sweet Remedy and was honored when Charissa asked me to come up with a post to share on Colourful Palate!

Continue reading »

14 comments » | Gluten Free, Low Carb, Protein, Recipes, Salads, Side Dishes, Vegetarian

Lemon Meringue Smoothie

27
Apr

Lemon Meringue Smoothie 01

Now that the outdoors is warming up and I’m enjoying more of this beautiful spring weather, I find myself gravitating to smoothies. There’s just nothing more refreshing on a warm day. Continue reading »

64 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Protein, Recipes, Reviews

The Purple Vega Shake

19
Apr

Purple Shake 01

I’m a huge Vega fan, so I was elated to try their newest product, Vega One. I kept seeing ads for it everywhere which kept making me want to try it. Continue reading »

10 comments » | Breakfast, Dairy Free, Protein, Recipes, Reviews

My Favourite Superfood Smoothie

16
Apr

01 superfood shake

Hey guys! This week it’s all about fruit…I can’t wait to share with you some fruiti-licious delights with you!

Starting with my new favourite smoothie… Continue reading »

31 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes, Vegan

Chocolate Banana Protein Pancake (& review)

12
Apr

Chocolate Banana Protein Pancake 01

A year ago I didn’t know what protein pancakes were. Now I can’t imagine my life without them.

I love them because not only are they full of protein, they’re filling, lower calorie, versatile, and of course…DELICIOUS. Continue reading »

11 comments » | Breakfast, Gluten Free, Protein, Recipes, Reviews

Carrot Cake Protein Shake

7
Apr

Carrot Cake Protein Shake 01

I usually like to hide veggies in shakes…but this time the vegetable gets the spotlight!

I’m trying to shake things up with my smoothies (pun sort of intended) and attempt new flavours. Sometimes I get stuck in a rut…usually chocolate or green smoothies are my go-to shake. However, it’s Continue reading »

18 comments » | Breakfast, Dairy Free, Protein, Recipes, Vegan

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