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Protein


Suriving Parties and Thai Chicken Burgers

17
Dec

Thai Chicken Burger 01

Staying healthy during the holidays is a bit of a challenge. There’s so much delicious temptation at your beck and call all day long.

Thankfully, there are some things we can do so we don’t fall completely apart at the buffet table. For Continue reading »

9 comments » | Dairy Free, Gluten Free, Kid Friendly, Low Carb, Main Dishes, Protein, Recipes

Gluten Free Parmesan Meatballs

21
Nov

Parmesan Meatballs 01

I haven’t been around on Colourful Palate much lately…and I miss it. Right now I’m trying to learn how to balance everything with college, freelancing, family, and social life. I guess my blog is the first thing to go!

However, I’m going to Continue reading »

6 comments » | Gluten Free, Low Carb, Main Dishes, Protein, Recipes

Low Carb Cream Cheese “Pancakes”

22
Oct

Low Carb Cream Cheese Pancakes

Over the last several weeks I have been doing a lot of low carbing. I find that, personally, my body is just happier with less carbs (especially grains). Gluten hasn’t been on my radar for over a month either and I barely miss it. Of course, when I Continue reading »

20 comments » | Breakfast, Gluten Free, Low Carb, Protein, Recipes

Decadent Fruit Omelet

27
Sep

Temptation omelet recipe 01

This omelet is my Dad’s absolute favourite meal ever. Whenever we go to a certain restaurant he always orders this fluffy omelet stuffed with juicy fruit and whipped cream. Always. Continue reading »

17 comments » | Breakfast, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes

Superman Protein Pancake

24
Sep

Green Superfood Pancake

I’m on this kick where I’m trying to have supergreens every day. I guess I have Sophie from Philosophie to thank for it. She sent me a package of her Green Dream superfood blend and I’m adding it to everything. Well, not quite everything.

However, I put it in my protein pancake the other day and it

Continue reading »

19 comments » | Breakfast, Gluten Free, Protein, Recipes

Everyday Quinoa Salad

5
Sep

Every Day Quiona Salad 01

As much as I love big, leafy green salads sometimes I need a change. That’s why I love this salad. Not to mention it’s just so delicious. Continue reading »

8 comments » | Dairy Free, Gluten Free, Low Carb, Protein, Recipes, Vegan, Vegetarian

Peaches N’ Cream Protein Oatmeal

3
Sep

Peach Protein Oatmeal 01

You know me, always trying to cram extra protein into my diet. I did a new thing the other day and added protein powder to my oatmeal. It turned into the best thing ever. Continue reading »

25 comments » | Breakfast, Gluten Free, Kid Friendly, Protein, Recipes

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