There are lots of changes happening lately. I have this habit of keeping my life always spinning…I’m always somewhere new and doing something different. While I love my lifestyle, I notice that this Continue reading »
4 comments » | Breakfast, Desserts, Gluten Free, Low Carb, Protein, Recipes
I have discovered this little restaurant near my work place where they make THE BEST sauces with just the right amount of zingy spices. Just veggies and chicken cooked in a sauce that explodes Continue reading »
3 comments » | Dairy Free, Dips & Sauces, Gluten Free, Low Carb, Main Dishes, Protein, Recipes
There was a popular protein pancake that went viral on the internet a while ago. I used to make it all the time…but it largely used a banana for the base of the recipe. This is okay, but I wanted to keep the recipe lower carb Continue reading »
4 comments » | Breakfast, Gluten Free, Low Carb, Protein, Recipes
Fastest breakfast ever. Coming right up!
Some protein, a little healthy fat, a small amount of carbs for energy, protein…some fibre…low calorie…and the yum factor…it’s all there Continue reading »
2 comments » | Breakfast, Dairy Free, Gluten Free, Protein, Recipes
Once in a while, I have a spaghetti and meatballs craving…and what I’ve noticed is that these cravings can be easily satisfied without caving into actual pasta. A few days ago I made these stuffed peppers for lunches/dinners for my work week. I can have Continue reading »
4 comments » | Gluten Free, Low Carb, Main Dishes, Protein, Recipes
You guys know I like easy. I also like butter chicken…a lot. This is an amazing low carb sauce for over cauliflower rice or even just Continue reading »
6 comments » | Dips & Sauces, Gluten Free, Low Carb, Main Dishes, Protein, Recipes
I love the unexpected. Surprises are always a win-win for me.
This also includes surprising my tastebuds Continue reading »
8 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes