19
Apr
I’m a huge Vega fan, so I was elated to try their newest product, Vega One. I kept seeing ads for it everywhere which kept making me want to try it. Continue reading »
10 comments » | Breakfast, Dairy Free, Protein, Recipes, Reviews
7
Apr
I usually like to hide veggies in shakes…but this time the vegetable gets the spotlight!
I’m trying to shake things up with my smoothies (pun sort of intended) and attempt new flavours. Sometimes I get stuck in a rut…usually chocolate or green smoothies are my go-to shake. However, it’s Continue reading »
18 comments » | Breakfast, Dairy Free, Protein, Recipes, Vegan
2
Apr
Hey guys! I can’t believe Easter is just around the corner. Happy thought.
Another happy thought…only a couple more weeks of my courses and I’ll be free! I am ridiculously excited about this. I’m also excited about these little goodies… Continue reading »
21 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan
26
Mar
Sometimes mistakes are good things. Like this granola. I was on a mission to make healthy cookies and it was an epic fail. So I decided I’d try for granola.
Best mistake I’ve ever made. Continue reading »
16 comments » | Breakfast, Dairy Free, Kid Friendly, Recipes, Reviews
9
Mar
Chocolate + peanut butter = perfection. It’s one of the best inventions God ever invented. Every time I see a Reese’s peanut butter cup, I kind of die inside. They are so bad for you. Downright evil…but they taste soooo good. Continue reading »
11 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan
27
Jan
I remember the first time I tried to cut a young coconut. I had a dull knife (and couldn’t find a sharp one), but I was determined to crack that nut! Turns out, it was hard, but after butchering and chopping away at it…it finally worked. Continue reading »
9 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Gluten Free, Healthy Living, Recipes, Vegan
16
Dec
I’ve decided to start a new feature here on Colourful Palate. It’s called “Fresh Focus Friday” where I focus on a healthy food, why it’s so great for us, and then a recipe to go with it!
So today’s feature is about coconut oil…and when Continue reading »
23 comments » | Breakfast, Dairy Free, Fresh Focus Friday, Natural Body Care, Protein, Recipes, Snacks, Vegan, Weight Loss
