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Dairy Free


Roasted Red Pepper Dip

30
May

Roasted Red Pepper Hummus 01

I have a confession…before I made this recipe; I had never roasted a red pepper. I have a food blog, but I didn’t know how to roast peppers. However, I was driven by the desire to make my favourite flavour of hummus from scratch (we usually buy it in a tub at Costco), so I did what anybody would do. I googled.

Continue reading »

9 comments » | Dairy Free, Recipes, Snacks

Coconut Waffles for One

23
May

Hi friends of Colourful Palate! I’m happy Charissa invited me to post over, I’ve been a fan of her blog for a while!

Today, I’m sharing one of my all time favorite recipes. It’s super easy, incredibly delicious and low in fat, coconut waffles for one! As you can see in the below photo, I topped mine with a heaping helping of fat-free whipped cream and a pineapple shaped like a star. What’s more tropical than that? Continue reading »

7 comments » | Breakfast, Dairy Free, Recipes, Vegan

Collard Green Wraps

21
May

Hi Colourful Palate readers!

My name is Lindsay and I blog over at The Lean Green Bean. I’m so excited to be visiting with you guys today! I have a quick, COLOURFUL lunch to share with you: Collard Green Wraps. Continue reading »

9 comments » | Dairy Free, Dips & Sauces, Gluten Free, Low Carb, Main Dishes, Recipes

Chocolate Chimp Protein Cupcake

11
May

05-02-12chochimppropancakecupcake

Now that’s quite a mouthful, perfect for a Mother’s Day breakfast treat. Being a mom myself, I know I’d like one of these for my special day, especially if my little ones lend a hand in making it. Continue reading »

7 comments » | Dairy Free, Desserts, Gluten Free, Protein, Recipes, Snacks, Vegan

Potato and Cauliflower Curry (Aloo Gobi)

9
May

Good morning, everyone! My name’s Leanne. I’m the holistic nutritionist behind Healthful Pursuit, a healthy gluten-free and dairy-free food blog where I share my passion for eating intuitively, discovering myself and leading a balanced lifestyle. Continue reading »

8 comments » | Dairy Free, Gluten Free, Main Dishes, Recipes, Vegan, Vegetarian

Sugar-Free Chocolate Strawberries

25
Apr

Sugar Free Chocolate Covered Strawberries 01

During the week I try to stay away from sugar, but that doesn’t mean I stay away from desserts. Skipping out on chocolate is not Charissa style.

The other day I made a chocolate dipping sauce for some fresh strawberries. I love this because it’s a delicious, sweet dessert AND it’s packed full of Continue reading »

7 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Low Carb, Recipes, Vegan

Exotic Fruit Salad

23
Apr

Exotic fruit salad 01 (1)

Hey guys…it’s great to be back after an awesome weekend!

For those of you don’t know I sing in a family band. Once the busy season picks up we’re gone pretty much every weekend. Sometimes Continue reading »

5 comments » | Breakfast, Dairy Free, Recipes, Snacks, Vegan

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