New Entries

Categories

Monthly Archives

Syndication (RSS)

Networks

FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge

Dairy Free


Healthy Vegan Orange Julius

27
Jul

Healthy Vegan Orange Julius 01

Do you ever walk through your mall when you’re starving? It’s a dangerous condition to shop through, believe me. I cannot shop hungry or I feel like I will either collapse on the spot or claw someone till I’m fed.  Which is why Continue reading »

31 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Kid Friendly, Recipes, Vegan

Supercharged Green Vegan Protein Smoothie

14
Jul

Supercharged Green Protein Smoothie 01

How’s that for a long title!? I guess I just want to make everyone think that green smoothies are cool because they have crazy long names…

I remember a time when I had green smoothies every single day. It was a rule, whether I felt like one or not. Sure, healthwise, it was great for me, but it wasn’t Continue reading »

12 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Gluten Free, Protein, Recipes, Vegan

Gluten-Free Chocolate Chip Cookies

12
Jul

Gluten Free Chocolate Chip Cookies 01

So I’m at it again…picking away at cookie dough. But I really couldn’t help it. My newest cookie creation just sorta…entices me beyond the strength I have to resist. Normally, I’m not super nuts about cookies, but I patted myself on the back for the creation because I really like these ones! Actually…the smart thing to do would be to not make delicious desserts that make healthy eating more difficult…like cookies. BUT…these are healthy! And we all know that a healthy lifestyle involves dessert…which includes cookies. Period.

What’s so great about this recipe is that not only is it gluten-free, but it’s also Continue reading »

14 comments » | Dairy Free, Desserts, Gluten Free, Recipes, Snacks

Vegan Vanilla & Strawberry Milkshake

1
Jul

Vegan Vanilla Milkshake 01

Happy Canada Day to all my fellow Canadians! This day is not just special because I’m Canadian, but because it’s also my Dad’s birthday! We have big plans going on for today, but first…I have to introduce to you my new-found love…Vanilla Milkshakes! Who knew you could have something SO creamy, indulgent, and Continue reading »

24 comments » | Dairy Free, Desserts, Drinks & Smoothies, Kid Friendly, Low Carb, Recipes, Vegan

Sticky Date Popcorn

29
Jun

Sticky Date Popcorn 01

I’m back! Sorry it’s been a few days…there was a lot of traveling involved with this weekend’s concerts, and things took a little longer than expected. But I’m here now…bringing you a new favourite of mine. Continue reading »

24 comments » | Dairy Free, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan

Vegan Banana Oatmeal Pancakes

22
Jun

Vegan Banana Oatmeal Pancakes 01

I love pancakes to the moon and back. They’re just so flipping good (yes, that was almost a pun)!

Here’s one of my favourite pancake recipes. Because of the bananas in the batter you don’t need any sweetener Continue reading »

210 comments » | Breakfast, Dairy Free, Kid Friendly, Recipes, Vegan

Vegan Coconut Gelato

20
Jun

Vegan Coconut Gelato 01

I remember my first time eating gelato…it was at a huge, indoors Farmer’s Market and I had never even heard of the Italian ice-cream. It was perfect…it wasn’t as rich as ice-cream, but it was still so Continue reading »

15 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Low Carb, Recipes, Vegan

Back to top