Yesterday I felt sort of under the weather…it’s the kind of day where I want to just be anti-social, drink hot chocolate, and sketch. But it’s also the sort of day where lots is happening and I have loads to do, whether I ignore the fact or not. So because of Continue reading »
6 comments » | Breakfast, Gluten Free, Protein, Recipes, Running
Slushies are kinda disgusting…completely gross. They’re loaded with so much sugar and artificial colouring. But you know…some people like them. They’re too sweet for me, but on a warm day I can see how they’d be remotely appealing. So I decided to upgrade Continue reading »
4 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Gluten Free, Kid Friendly, Recipes, Vegan
Hey guys, I’m back! Happy Saint Patrick’s Day! I’m fearlessly wearing green today…despite the fact that the only shirt I could find was an old, extra-large, tee-shirt. It’s obviously too big and extremely tacky. So yes, I look the opposite of Continue reading »
9 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Gluten Free, Recipes, Vegan
I find that any store bought, fruit-flavoured yogurt is not only high in calories, but extremely high in sugar. And it’s not usually sweetened with something natural…more like the evil high-fructose corn syrup. We must Continue reading »
6 comments » | Breakfast, Desserts, Gluten Free, Kid Friendly, Low Carb, Recipes, Snacks
When I made up this drink I had just finished a 3 mile run, and somehow after a good workout a blended drink is what appeals the most to me. Your body is overheated, you’re sweating, the thought of eating anything heavy doesn’t sound good, and Continue reading »
10 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Recipes, Vegan
In winter I often crave a warm breakfast. Sometimes it’s an egg scramble or pancakes, but I have to say that oatmeal usually gets trump. It’s just perfect for one of those cozy mornings where you feel like eating in your pajamas while standing over the heat vent Continue reading »
8 comments » | Breakfast, Healthy Living, Recipes