Colourful Palate

Recently we got some organic, unsulphured dried fruits from a woman who sells health foods in our area. I was excited to use them, so I dreamed up this recipe. I wanted it to be low in fat, high in fiber, slightly sweet Continue reading »

I love pancakes to the moon and back. They’re just so flipping good (yes, that was almost a pun)!

Here’s one of my favourite pancake recipes. Because of the bananas in the batter you don’t need any sweetener Continue reading »

Today I have a special someone doing a guest post for me! (drumroll please…) Introducing Heather Pace! She has a lovely blog called Sweetly Raw and it’s full of lots of healthy treats that gets me drooling on the keyboard. Since my last post was about almond milk I wanted her to give us a yummy recipe that includes almond pulp Continue reading »

I have heard of the benefits of aloe vera for a long time, but I never was inspired to use it. It seemed since we had a small plant the effort to extract the gel wasn’t worth the time…perhaps if I had one of those giant aloe plants all the health Continue reading »

I’m a dessert person. I’m also a breakfast girl. Sometimes I mix those two things together, which makes life even more fantastic. Which is what I did with this recipe…it could easily be a breakfast or a dessert. Those are the best foods. Ever Continue reading »

So who else was swept up in the excitement of the Royal Wedding? I guess I got a bit sucked in…but hey, I’m a girl and I like weddings and pompous occasions. After falling asleep a little past midnight I woke up at 3:30 a.m. to watch Continue reading »

So my holiday with my sisters has been awesome…I apologize for not posting according to my usual schedule, but I don’t get to spend much time with my one sister because of the distance factor and that’s more important to me right now.

But I’ve still been having fun in the kitchen Continue reading »