Colourful Palate

I have very sweet childhood memories. Really sweet.

Such as going down the street to the local drug store tightly clutching four quarters in my sweaty palm…imagining all that I would buy with it. Would be it gummies, chocolate, sour cherries, or gum? I remember such sweet agony trying to Continue reading »

Happy Saturday guys! Today this isn’t really a recipe post…it’s just a fun little post to show you how I did my eggs up this morning.

It’s such a cute way to make them look pretty. Kids think it’s Continue reading »

I’m about to introduce you to my newest obsession…protein pancakes! I make them a million ways, but this is one of my favourite versions! I had one of these fat, big pancakes after a hard morning workout this morning before everyone Continue reading »

I feel like I can finally say that eating protein isn’t a problem for me anymore. Of course, some days are harder than others to get it in…but I’m finding it SO much easier. And I feel better! My blood sugar levels are much more stable. I’m finding that with pairing a protein with every meal and snack makes me much more satisfied…I’m not craving food as much, because I’m not as hungry. And here’s the biggie! I’m not succumbing to Continue reading »

Hey guys! I thought today it would be fun to share one of my favourite breakfasts with you! I don’t know about you, but breakfast is my ultimate favourite meal in the world. I could eat it all day. You know, pancakes and eggs for supper, smoothies for lunch, fruit for Continue reading »

How’s that for a long title!? I guess I just want to make everyone think that green smoothies are cool because they have crazy long names…

I remember a time when I had green smoothies every single day. It was a rule, whether I felt like one or not. Sure, healthwise, it was great for me, but it wasn’t Continue reading »

You all know I’m trying to take in more protein, less carbs, blah, blah, blah…and I’m proud to announce I’m doing much better at it. My nutritionist would be proud. She has told me that Continue reading »