17
Mar
Hey guys, I’m back! Happy Saint Patrick’s Day! I’m fearlessly wearing green today…despite the fact that the only shirt I could find was an old, extra-large, tee-shirt. It’s obviously too big and extremely tacky. So yes, I look the opposite of Continue reading »
9 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Gluten Free, Recipes, Vegan
11
Mar
This morning I wanted something different than my usual “toss in a banana and almond milk” type smoothie. I wanted a flavour that combined two of my favourite fruits. I was surprised how well the coconut flavour matched the sweet, smoothness of the peach. Continue reading »
6 comments » | Drinks & Smoothies, Gluten Free, Low Carb, Recipes, Vegan
5
Mar
I have my own built-in philosophy which says that ‘healthy food should be yummy’. Meet the Caramel Apple Dip. Enough of the posts about detox and cleansing, let’s get to the tasty stuff. Actually, this is a very guilt free snack, even though Continue reading »
20 comments » | Dairy Free, Dips & Sauces, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan
25
Feb
I find that any store bought, fruit-flavoured yogurt is not only high in calories, but extremely high in sugar. And it’s not usually sweetened with something natural…more like the evil high-fructose corn syrup. We must Continue reading »
6 comments » | Breakfast, Desserts, Gluten Free, Kid Friendly, Low Carb, Recipes, Snacks
23
Feb
I am a big devotee of homemade salad dressings; they are just so much more flavourful than the store bought versions. Plus, you don’t have all that hydrogenated fat, white sugar, excess sodium, and processed ingredients that you can’t pronounce. I like things simple Continue reading »
1 comment » | Dairy Free, Dips & Sauces, Gluten Free, Recipes, Salads, Vegan
16
Feb
I promised I’d post this dip, so here it is! The other day my Mom and I had this for lunch…a whole platter of freshly cut veggies with this cheesy deliciousness. I’m afraid I can’t take credit for this recipe, but I’m glad I can share it with you all! Continue reading »
15 comments » | Dairy Free, Dips & Sauces, Gluten Free, Recipes, Snacks, Vegan
12
Feb
Happy Valentines! Today I wanted to do something chocolate because Continue reading »
6 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Vegan
