3
Oct
I love Lara bars. Best travel snack evaaaa. They have saved my life many times.
But I try not to buy them for my every day at home snacking rituals. It could get a little pricey the way Continue reading »
30 comments » | Dairy Free, Desserts, Gluten Free, Protein, Recipes, Snacks, Vegan
15
Sep
I love carrots. All kinds. Crunchy orange ones from the garden. Diamond carats that glitter a mile away. Yup. All kinds of carrots are good in my books. Continue reading »
18 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Recipes, Vegan
13
Sep
Most people have protein with most of their main meals, but oftentimes, the stretch that it’s hard to get it in is when we snack.
I know I used to always grab something like Continue reading »
8 comments » | Dairy Free, Dips & Sauces, Gluten Free, Protein, Recipes, Snacks, Vegan
10
Sep
It’s totally fall. The air is nippy. The colours have changed. Kids are boarding the yellow buses, diligently text each other in class, study, and then come home ready for their after-school snack. Continue reading »
8 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan
5
Sep
In our family there are a few allergies. Some of us don’t do dairy (or very much) and some don’t do gluten. I am supposed to be allergic to dairy, but it wasn’t exactly “proven”…so I still eat yogurt and some cheeses. Haha, so maybe I cheat. But really, besides that and Continue reading »
14 comments » | Breads & Muffins, Dairy Free, Gluten Free, Recipes
31
Aug
This morning was all dark and moody with a light, but insistent rain pounding on my window. It’s still raining now…and I love it. These are my absolute favourite days…where it’s overcast and there’s Continue reading »
11 comments » | Dairy Free, Gluten Free, Main Dishes, Protein, Recipes, Vegan, Vegetarian
24
Aug
I’m about to introduce you to my newest obsession…protein pancakes! I make them a million ways, but this is one of my favourite versions! I had one of these fat, big pancakes after a hard morning workout this morning before everyone Continue reading »
19 comments » | Breakfast, Dairy Free, Gluten Free, Protein, Recipes
