7
May
Hello everyone! My name is Samantha and I’m here guest posting for Charissa while she is off singing her heart out. I write at my blog, Sweet Remedy and was honored when Charissa asked me to come up with a post to share on Colourful Palate!
14 comments » | Gluten Free, Low Carb, Protein, Recipes, Salads, Side Dishes, Vegetarian
27
Apr
Now that the outdoors is warming up and I’m enjoying more of this beautiful spring weather, I find myself gravitating to smoothies. There’s just nothing more refreshing on a warm day. Continue reading »
64 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Protein, Recipes, Reviews
25
Apr
During the week I try to stay away from sugar, but that doesn’t mean I stay away from desserts. Skipping out on chocolate is not Charissa style.
The other day I made a chocolate dipping sauce for some fresh strawberries. I love this because it’s a delicious, sweet dessert AND it’s packed full of Continue reading »
7 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Low Carb, Recipes, Vegan
16
Apr
Hey guys! This week it’s all about fruit…I can’t wait to share with you some fruiti-licious delights with you!
Starting with my new favourite smoothie… Continue reading »
31 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes, Vegan
12
Apr
A year ago I didn’t know what protein pancakes were. Now I can’t imagine my life without them.
I love them because not only are they full of protein, they’re filling, lower calorie, versatile, and of course…DELICIOUS. Continue reading »
11 comments » | Breakfast, Gluten Free, Protein, Recipes, Reviews
2
Apr
Hey guys! I can’t believe Easter is just around the corner. Happy thought.
Another happy thought…only a couple more weeks of my courses and I’ll be free! I am ridiculously excited about this. I’m also excited about these little goodies… Continue reading »
21 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan
9
Mar
Chocolate + peanut butter = perfection. It’s one of the best inventions God ever invented. Every time I see a Reese’s peanut butter cup, I kind of die inside. They are so bad for you. Downright evil…but they taste soooo good. Continue reading »
11 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan
