Colourful Palate

It seems the busier life gets…the more headaches I get…the more tired I feel…the more susceptible I am to colds.

It’s easy to reach for coffee or chocolate on a hectic day, but those are the days I really need that extra nutritional boost…something to Continue reading »

There’s a few things I am addicted to. Chocolate, of course. Pancakes are number two on my favourite things list.

Then there’s popcorn…oh my…I love, love, love it. I like the satisfying crunch, the melt in your mouth texture of the kernels, the salt, the variety of flavours to choose from, and…well, everything about it. Nowadays movie style popcorn can be Continue reading »

Hi Colourful Palate readers!

My name is Lindsay and I blog over at The Lean Green Bean. I’m so excited to be visiting with you guys today! I have a quick, COLOURFUL lunch to share with you: Collard Green Wraps. Continue reading »

Hello! I am Lauryn, over at The Skinny Confidential and I am thrilled to guest posting for The Colourful Palate; we both have the same idea in mind: instead of dieting, adapt a healthy lifestyle with simple diet modifications and substitutions. Continue reading »

Hi, I’m Kelly from Free Spirit Food, and I’m super excited to guest post for Charissa because I love her blog!  Great recipes and inspiration.  I try to eat as healthy as possible, but I definitely have my moments.  I want to share with you a favorite “healthy” recipe that tastes delicious and is also really simple to make! Continue reading »

Now that’s quite a mouthful, perfect for a Mother’s Day breakfast treat. Being a mom myself, I know I’d like one of these for my special day, especially if my little ones lend a hand in making it. Continue reading »

Good morning, everyone! My name’s Leanne. I’m the holistic nutritionist behind Healthful Pursuit, a healthy gluten-free and dairy-free food blog where I share my passion for eating intuitively, discovering myself and leading a balanced lifestyle. Continue reading »