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Healthy Living


Why I Don’t Chew Gum

10
Apr

Gum 01

I used to be a crazy gum lover.

In fact, when I was a teenager I would chew gum every night to help me get to sleep. Yes, that is a strange habit.

Then, I noticed that I was getting more headaches. Curious, I started to do a little research about gum Continue reading »

28 comments » | Healthy Living

5 Fitness and Health Apps I Like

29
Mar

Ipod 01

There are tons of amaaaazing apps out there. However, since I have a pretty busy day happening (think course finals!) I won’t tell you about ALL the apps I’m nuts about. However…I want to quickly tell you about a few of my favourites Continue reading »

13 comments » | Fitness, Healthy Living, Weight Loss, Workouts

A Cinnamon Solution

3
Mar

Cinnamon Sticks 01

I was savouring some kitchen memories yesterday and this came back to me…

My sister was in the middle of making homemade cinnamon rolls and we discovered we had no ground cinnamon..and as everyone knows, you can’t make cinnamon buns without Continue reading »

5 comments » | Healthy Living

I Got an Engagement Ring!

9
Feb

The Ring 01

I really and truly did! And what better time of year to get an engagement ring!

And no, you don’t need a boyfriend to get an engagement ring! I just felt like making you curious with my deceitful, yet half-truthful, post title.

Actually, here’s how the story goes…

About a month ago, my Mom and I were going through some of my Continue reading »

15 comments » | Healthy Living, Life

How to Cut a Young Coconut (& smoothie)

27
Jan

I remember the first time I tried to cut a young coconut. I had a dull knife (and couldn’t find a sharp one), but I was determined to crack that nut! Turns out, it was hard, but after butchering and chopping away at it…it finally worked. Continue reading »

9 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Gluten Free, Healthy Living, Recipes, Vegan

Declutter Your Life

25
Jan

Our House

This year is detox year. Not for me. It’s detox time for the house!

My Mom, sister, and I decided that we were going declutter the entire house. As you can see, it’s big. The decluttering will probably take Continue reading »

9 comments » | Healthy Living

Benefits of Green Tea

23
Jan

Green Tea 079 feature

Normally I try to post early in the morning, well…today was one of those days.

This happened. Continue reading »

19 comments » | Healthy Living, Life

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