13
Aug
I don’t know about you, but I am not a morning person. However, it must be in the genes, because my whole family are night owls. Most days it’s pretty much midnight. We’re just night people and that’s what we like. Continue reading »
6
Aug
Lately, my schedule has been so busy that really it seems like the only thing I’ve had time for (in Colourful Palate world) is sending out some tweets in the middle of my other projects. Summer is very busy for our family band and we’re doing a lot of traveling with our music and this weekend is no exception. So when Continue reading »
25
Jul
Oh my word. Summer is just flying by…way too fast. Seriously, who pressed fast forward?! Today I thought I’d share some fun photos from my Instagram feed – it sort of shows what I’ve Continue reading »
29
Jun
I am beyond excited about the response for the Colourful Smoothie Challenge for July! Seriously, you guys are awesome! It’s going to be one awesome month!
Okay, so before Sunday comes upon us (July 1st), I want to clarify a few things for the challenge. Continue reading »
4
Jun
When I was a teenager, all I pretty much ate was raw food and I loved experimenting with new foods like cacao nibs, lucuma, goji berries, and maca. It was such an adventure and I loved how I felt when I incorporated more superfoods into my diet. Since then, I’ve become a lot more balanced with my diet and I don’t exclusively eat raw foods (actually, now I don’t think I eat enough raw foods…so lately I’ve been trying to amp it up). Continue reading »
7 comments » | Healthy Living, Protein, Reviews, Weight Loss
28
May
Happy Motivational Monday! I thought that since I just came back from a long trip, I should do a post on healthy traveling.
With a little self-motivation, living a healthy lifestyle away from home is not the hardest thing to do. Continue reading »
2
May
I think the fridge reveals a lot about the health of a person. It also can reveal how organized a person is. To me, when a fridge is not tidy…it actually disgusts me. When I see sticky residue on the shelves and little bits of leftovers in tiny containers all over the place and almost done condiments everywhere…gahhh, let’s just say…it’s a little pet peeve of mine. Continue reading »
