Colourful Palate

These last couple months have flown by – now there are only a few more weeks of this semester and I’m off for holidays! While I’m looking forward to Christmas, I have to say that I really love school. I’m already looking forward to coming winter semester in January.

Here are some bits and pieces of Continue reading »

Lately life has been a bit nuts for me (hence the lack of weekly posts). I’m in the middle of midterm exams, appointments, work deadlines, and a boatload of other commitments.

So I thought today I’d go over some of the things that keep me healthy and energized when life is full of stress, deadlines, and appointments. I know life can get crazy for all of us, so Continue reading »

Yesterday our Instagram Colourful Photo a Day challenge finished. It was such a fun month of healthy inspiration and I loved seeing everyone’s photos each day! Thanks to Health Warrior for sponsoring this challenge by giving away one of their amazing bags of chia seeds (my favourite brand for chia!) and congratulations to Continue reading »

Happy Motivational Monday – and what better topic to discuss than motivation!

Lately, I’ve actually been struggling with motivation. I couldn’t figure out why and it was Continue reading »

This September has been awesome! Me and my Instagram peeps are having lots of fun with the September #colourfulphotoaday challenge making this month full of inspiration for a healthy, happy, and fit fall!

Seriously people, I’m so loving all your submissions for the Continue reading »

Can you believe it’s almost September? Summer is almost over and although I’ve loved it all, I have to say I’m so looking forward to autumn.

I love the crisp, cool mornings Continue reading »

First of all, I loved reading all your comments on Project Morning Person! For all you early birds that commented with your fantastic tips, thank you – I’m sure I’ll need every single tip you posted! For all you night owls, I’m with you and it’s nice to know Continue reading »