Colourful Palate

I have figured out the best way to take spirulina! While I love my spirulina smoothies, sometimes it’s nice just to have a fruit one that isn’t…you know, green.

Here’s my solution: Mix just the Continue reading »

I’m always in a rush when I pack my lunches for college. Lately, I’ve been stuffing bars and an apple into my backpack as I head out the door. While those bars have been life savers when I’m falling behind, I’m trying to get my act together and actually pack a real lunch. Continue reading »

I’m a huge advocate of packing lunches/snacks – whether you’re going to university, work, traveling, or grade school…it’s really the best way to keep yourself healthy. Personally, if I don’t pack a lunch, not only will I end up starving…this will tempt me to buy Continue reading »

Yesterday marked the end of my Philosophie cleanse. I can’t tell you how great it was. After way too much fun in the holidays (i.e. food), it was fabulous to saturate my system with vitamins, minerals, hydration…it felt like pure energy!

I did have some headaches that seemed to come with the whole detox thing, but it wasn’t Continue reading »

Yesterday and today have been FABULOUS! My friend Sophie (who has the best superfoods) has amazing advice and sells awesome superfoods/cleanses, so I thought, “What better way to start the New Year but with her cleanse?” So that’s what I’m doing right now and I LOVE it.

You know how it Continue reading »

The last day of 2012. Wow. This has been an amazing year…a lot of change and a lot of growing.

Now I’m looking ahead and am so excited about what God is going to do this year – with Him life is always an adventure!

Before each New Year, I’ve started a tradition of making a vision board. It’s fun to do and I love looking at a visual that reminds Continue reading »

It’s ten days till Christmas. Ten days.

Maybe it’s because I’ve been so busy this month, but somehow Christmas doesn’t feel real this year…like it will actually happen. Yet, it’s only days away.

However, since the reality of Christmas has finally dawned on me, I thought it’d be fun to put a little gift guide Continue reading »