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Healthy Living


How to Lose 4 Pounds in 6 Days

9
Jan

Veggies 01

Hey guys! Happy New Year! I’m so excited about what 2012 will bring! I’m sorry I wasn’t back sooner, but with all the family time, our home reno project, and getting sick (I’m all better now!) I didn’t want to rush into it.

Since it’s the New Year now and Continue reading »

13 comments » | Healthy Living, Weight Loss

Setting New Year’s Goals and Keeping Yourself Motivated

29
Dec

I can do hard things 02

I can’t believe it’s nearly 2012! So ridiculously crazy! However, I’m soooo excited about what the New Year is bringing!

As the old year comes to a close, I start gearing up for the coming year…thinking about goals, things I want to accomplish, or how Continue reading »

12 comments » | Healthy Living, Life

Little Steps

22
Nov

Blue Shoes 01

Hey guys! I’ve been a bit remiss in my blogging lately…as soon as we came back from our long trip away, we had 9 of my nieces and nephews here for over a week while their parents went on a holiday…so as you can imagine, we had a lovely, wild, crazy time here. Continue reading »

10 comments » | Healthy Living

Questions and Answers

19
Nov

Me 01

Hey all…a few posts ago I opened my blog up to questions…so here’s the results to that! Continue reading »

2 comments » | Healthy Living

Shopping for Groceries on the Road (part 2)

14
Nov

I love Life

I’m in awe that our adventure has taken almost two months. In some ways, it feels like time has flown by and in other ways, it feels like we haven’t been home in forever.

My sister and I chat as we travel and the other day as I was raving about how excited I was to be coming home. That’s when I started to realize what things I have taken for granted.

Things like being able to make your own healthy breakfast. Or being able to workout daily. Of having your own bed and your own space. Time Continue reading »

3 comments » | Healthy Living, Travel

Shopping for Groceries on the Road (part 1)

15
Oct

tour

There comes a time when the cooler becomes very empty and what’s left of the brown rice cakes and peanut butter does not sound appealing. Nor do the apples with multiple bruises.

That’s when we go grocery shopping. When we spend so many hours on Continue reading »

6 comments » | Healthy Living, Snacks

Healthy Snacks for Traveling

27
Sep

Healthy Snacks 01

Yes. That is how I look when we travel. I loooove having the window open and my hair will probably knotted for days. Its worth it…I love a fresh, warm breeze in my face.

I can’t believe we’re officially on our way Continue reading »

8 comments » | Healthy Living, Snacks

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