Colourful Palate

I have discovered this little restaurant near my work place where they make THE BEST sauces with just the right amount of zingy spices. Just veggies and chicken cooked in a sauce that explodes Continue reading »

Once in a while, I have a spaghetti and meatballs craving…and what I’ve noticed is that these cravings can be easily satisfied without caving into actual pasta. A few days ago I made these stuffed peppers for lunches/dinners for my work week. I can have Continue reading »

You guys know I like easy. I also like butter chicken…a lot. This is an amazing low carb sauce for over cauliflower rice or even just Continue reading »

Growing up in “almost gluten-free” home made pasta a big deal. Tortellini, spaghetti, ravioli, and even good ‘ole macaroni and cheese were special treats. This being the case, I may or may not have frequent cravings for pasta.

I don’t believe in depriving Continue reading »

A few times a week I make myself a mini “pizza” made from a low carb tortilla. I put on a little organic tomato sauce, some protein, and veggies and bake it in the toaster oven. It’s perfect for those days where a Continue reading »

I’ve been challenging myself to upping my healthy eating, and decreasing my sugar (or my cheats) drastically. Sunday is usually the day where I allow myself more wiggle room, but for a season I’ve decided to tighten my game a little…and for me that’s sticking to the low carb, no sugar lifestyle Continue reading »

Picture this. You’ve had the worst night with your baby. Your mascara is half on your lashes and the rest has settled on the already dark bags under your eyes. The bed has never felt so soft and you never want to leave…but you know should make breakfast.

Then, like magic, someone has entered the room with a breakfast tray with your Continue reading »