Colourful Palate

I have not slowed down since I made that blueberry ice-cream. Blame cravings, the sunshine, or my desire to make ALL the flavours, but I’m hooked.

The chocolate one I made with half the fat and Continue reading »

It’s funny how you go through seasons, where you are constantly craving a certain something.

For the last 8 weeks, I have been having a love affair with ice-cream. It’s always been a Continue reading »

This is my first year in the city during Halloween (yes, former country girl), so this year I’m excited for all the kiddos who may come to the door. And no, I’m not handing out anything healthy. I really don’t think a few sugar binges in a year  can hurt anything.

However, while I might have a few Reeses peanut butter cups, I’m pretty sure that Continue reading »

Despite the fact the leaves have turned and it’s turned cold…I cannot release my love for FroYo. Nope. Not happening.

I refuse to say goodbye to the food that is an emblem of sweet summer. Anyway, let’s get real, I love frozen yogurt too much to give it up at any time of the year. My mantra is Continue reading »

Wherever August went, I already miss it. Seriously. Why does summer have to feel so short?

It’s easily my favourite season…and memories of hot evenings outside with friends, campfires to roast hotdogs, volleyball games, picnics Continue reading »

I am now in the position of packing snacks a lot. At home, you just grab whatever is lying around or in the fridge, but when you’re constantly on the go…you HAVE to pack snacks. Or else, if you’re like me, you find a little spot on the sidewalk and lie down because you have no strength to carry on.

You’ve probably gathered by now…I don’t like to Continue reading »

I’ve been posting pics of this shake all over my Instagram and when people started getting excited about it, I realized that I had to share the recipe. Why keep such goodness a secret?

It really is an amazing shake because it’s literally a dessert, but is very low sugar Continue reading »