Colourful Palate

Hello everyone! My name is Samantha and I’m here guest posting for Charissa while she is off singing her heart out. I write at my blog, Sweet Remedy and was honored when Charissa asked me to come up with a post to share on Colourful Palate!

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I’m loving this summer salad! You might be sick of me and my quest for high protein recipes, but I’m just getting started…haha. I guess I’m just so happy about how much better I feel when I include a good dose of protein in my meals Continue reading »

As you all know, I typically don’t like hard, complicated recipes that take foreeeeever to make. That’s just not me. With every single recipe that I make I always have three qualifications in mind. Continue reading »

It’s all about the green veggies. Come on, I know you’ve heard it…over and over. Eat more salads. Drink green juice. Have you tried green smoothies? Eat your peas…all of them. Drop the cookie…eat a lettuce leaf instead.

Though, I’m not sure Continue reading »

Happy Easter everyone! Hope your day is just crammed with family, delicious food, and meaning for this special day! Speaking of food, in honour of today I decided not to go with something decadently sweet, Easter egg or bunny shaped, or do a hot cross bun recipe…because there are lots of great ones all over blog world right now. I choose instead to do something light and easy Continue reading »

Who’s a fan of Boston Pizza? I rarely go there, but when I do I always know exactly what I want and it’s not pizza. It’s their sweet potato f and the delicious dip that goes with it. The first time I had it, I knew that I wanted to try to recreate their secret dip Continue reading »

Carrot crazed human. This is me. It’s one of the best vegetables in the world. I heart them juiced. Love them in stir-fry. They’re amazing dunked in dip. Boiled. Steamed. Pureed like baby food. In soups. Pulled out from the garden after Continue reading »